Salad Kit, Spinach Supreme

Compliments Sensations

14.93

% from protein

44.78

% from carbs

44.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
52
% Daily value*
Total Fat 2.4 g
3.7%
Saturated 0.6 g
3%
Polyunsaturated 0.6 g
Monounsaturated 1.2 g
Cholesterol 2 mg
0.7%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 6 g
2.2%
Fiber 1.6 g
5.7%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 1000 IU
Vitamin C 6 mg
Calcium 41.6 mg
Iron 1.1 mg

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Salad Kit, Spinach Supreme Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Spinach Supreme?

A typical serving 2.5 cups prepared (100 grams) of Salad Kit, Spinach Supreme contains approximately 130 calories.

You can check the exact calorie content by logging Salad Kit, Spinach Supreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Spinach Supreme have?

The amount of fat in Salad Kit, Spinach Supreme depends on the ingredients and preparation method. On average, one serving 2.5 cups prepared (100 grams) of Salad Kit, Spinach Supreme contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Spinach Supreme have?

The protein content in Salad Kit, Spinach Supreme depends on the ingredients exists in it. On average, 2.5 cups prepared (100 grams) of Salad Kit, Spinach Supreme contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Spinach Supreme, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Spinach Supreme have?

On average, 2.5 cups prepared (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Spinach Supreme.

How Much carbohydrates (carbs) is in Salad Kit, Spinach Supreme?

The amount of carbohydrates (carbs) in Salad Kit, Spinach Supreme depends on its serving size and preparation. On average, 2.5 cups prepared (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Spinach Supreme.

How Much Fiber is in Salad Kit, Spinach Supreme?

Salad Kit, Spinach Supreme contains approximately 4 grams of fiber in 2.5 cups prepared (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Spinach Supreme for healthier you!

What vitamins and minerals are in a Salad Kit, Spinach Supreme?

Vitamins in Salad Kit, Spinach Supreme:

  • Vitamin A:Salad Kit, Spinach Supreme has 2500 IU of Vitamin A.
  • Vitamin C:Salad Kit, Spinach Supreme has 15 mg of Vitamin C.

Salad Kit, Spinach Supreme contains following minerals:

  • Salad Kit, Spinach Supreme has 104mg of Calcium.
  • Salad Kit, Spinach Supreme has 300mg of Sodium, Na.
  • Salad Kit, Spinach Supreme has 2.7mg of Iron.

General

Does Salad Kit, Spinach Supreme contain caffeine?

Salad Kit, Spinach Supreme does not contain any caffeine.

Does Salad Kit, Spinach Supreme contain alcohol?

Salad Kit, Spinach Supreme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Spinach Supreme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Spinach Supreme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Spinach Supreme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Spinach Supreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Spinach Supreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Spinach Supreme for free?

Yes! Since Salad Kit, Spinach Supreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Spinach Supreme with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Spinach Supreme and adds it to your daily hydration log. Simply log Salad Kit, Spinach Supreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Spinach Supreme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Spinach Supreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Spinach Supreme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Spinach Supreme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Spinach Supreme

Vitamin A in Salad Kit, Spinach Supreme supports eye health.

Vitamin A in Salad Kit, Spinach Supreme is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Kit, Spinach Supreme boosts immune function.

Vitamin A in Salad Kit, Spinach Supreme helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Kit, Spinach Supreme promotes healthy skin.

Vitamin A in Salad Kit, Spinach Supreme supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Kit, Spinach Supreme enhances reproductive health.

Vitamin A in Salad Kit, Spinach Supreme plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Kit, Spinach Supreme supports bone health.

Vitamin A in Salad Kit, Spinach Supreme contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Kit, Spinach Supreme reduces the risk of certain cancers.

Vitamin A in Salad Kit, Spinach Supreme helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Kit, Spinach Supreme promotes healthy development during pregnancy.

Vitamin A in Salad Kit, Spinach Supreme is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Kit, Spinach Supreme maintains healthy mucous membranes.

Vitamin A in Salad Kit, Spinach Supreme helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Kit, Spinach Supreme improves wound healing.

Vitamin A in Salad Kit, Spinach Supreme promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Kit, Spinach Supreme may reduce the risk of macular degeneration.

Vitamin A in Salad Kit, Spinach Supreme, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 2.5 cups prepared Salad Kit, Spinach Supreme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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