Spinach Florentine Quiche, 6 Inch

Ukrop's

Total Energy

880

kcal

20.89

% from carbs

8.63

% from protein

70.49

% from fats

In 255 g

% daily value


Total Fat

69g

106.2%


Saturated

36g

180%


Trans Fats

1.5g


Cholesterol

325mg

108.3%


Sodium, Na

1060mg

46.1%


Potassium, K

365mg

7.8%


Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

19g

38%






Calcium, Ca

300mg


Iron, Fe

4mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Florentine Quiche, 6 Inch

A typical serving 1 quiche of Spinach Florentine Quiche, 6 Inch (255 grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Florentine Quiche, 6 Inch depends on the ingredients and preparation method. On average, one serving 1 quiche (255 grams) of Spinach Florentine Quiche, 6 Inch contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Florentine Quiche, 6 Inch depends on the ingredients exists in it. On average, 1 quiche of Spinach Florentine Quiche, 6 Inch (about 255 grams) contains approximately 19 grams of protein.

On average, 1 quiche (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quiche (about 255 grams) contains about 46 grams of carbohydrates.

Spinach Florentine Quiche, 6 Inch contains approximately 2 grams of fiber in 1 quiche (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 880 calories?

The amount of exercise required to burn off 1 quiche Spinach Florentine Quiche, 6 Inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.