Simply Salted & Homestyle Roasted Pumpkin Seeds
Bigs
20.83
% from protein22.92
% from carbs22.92
% from fatNutrition Facts
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Simply Salted & Homestyle Roasted Pumpkin Seeds Nutrients FAQs
Nutrients
- Simply Salted & Homestyle Roasted Pumpkin Seeds has 1220mg of Sodium, Na.
- Simply Salted & Homestyle Roasted Pumpkin Seeds has 170mg of Potassium, K.
- Simply Salted & Homestyle Roasted Pumpkin Seeds has 2.7mg of Iron.
What is the calorie content of Simply Salted & Homestyle Roasted Pumpkin Seeds?
A typical serving 0.33 cup (37 grams) of Simply Salted & Homestyle Roasted Pumpkin Seeds contains approximately 190 calories.
You can check the exact calorie content by logging Simply Salted & Homestyle Roasted Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Salted & Homestyle Roasted Pumpkin Seeds have?
The amount of fat in Simply Salted & Homestyle Roasted Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.33 cup (37 grams) of Simply Salted & Homestyle Roasted Pumpkin Seeds contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Salted & Homestyle Roasted Pumpkin Seeds have?
The protein content in Simply Salted & Homestyle Roasted Pumpkin Seeds depends on the ingredients exists in it. On average, 0.33 cup (37 grams) of Simply Salted & Homestyle Roasted Pumpkin Seeds contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Salted & Homestyle Roasted Pumpkin Seeds, Download Nutribit app for healthier you!
How much sugar does a Simply Salted & Homestyle Roasted Pumpkin Seeds have?
On average, 0.33 cup (37 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Salted & Homestyle Roasted Pumpkin Seeds.
How Much carbohydrates (carbs) is in Simply Salted & Homestyle Roasted Pumpkin Seeds?
The amount of carbohydrates (carbs) in Simply Salted & Homestyle Roasted Pumpkin Seeds depends on its serving size and preparation. On average, 0.33 cup (37 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Salted & Homestyle Roasted Pumpkin Seeds.
How Much Fiber is in Simply Salted & Homestyle Roasted Pumpkin Seeds?
Simply Salted & Homestyle Roasted Pumpkin Seeds contains approximately 8 grams of fiber in 0.33 cup (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Salted & Homestyle Roasted Pumpkin Seeds for healthier you!
What vitamins and minerals are in a Simply Salted & Homestyle Roasted Pumpkin Seeds?
Simply Salted & Homestyle Roasted Pumpkin Seeds contains following minerals:
General
Does Simply Salted & Homestyle Roasted Pumpkin Seeds contain caffeine?
Simply Salted & Homestyle Roasted Pumpkin Seeds does not contain any caffeine.
Does Simply Salted & Homestyle Roasted Pumpkin Seeds contain alcohol?
Simply Salted & Homestyle Roasted Pumpkin Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Salted & Homestyle Roasted Pumpkin Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Salted & Homestyle Roasted Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Salted & Homestyle Roasted Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Salted & Homestyle Roasted Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Salted & Homestyle Roasted Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Salted & Homestyle Roasted Pumpkin Seeds for free?
Yes! Since Simply Salted & Homestyle Roasted Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Salted & Homestyle Roasted Pumpkin Seeds with water tracking feature?
Nutribit automatically calculates the water content of Simply Salted & Homestyle Roasted Pumpkin Seeds and adds it to your daily hydration log. Simply log Simply Salted & Homestyle Roasted Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simply Salted & Homestyle Roasted Pumpkin Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Salted & Homestyle Roasted Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Salted & Homestyle Roasted Pumpkin Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Salted & Homestyle Roasted Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Salted & Homestyle Roasted Pumpkin Seeds
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds supports building and repairing tissues.
Builds and repairs tissues in Simply Salted & Homestyle Roasted Pumpkin Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds supports immune function.
Supports immune function in Simply Salted & Homestyle Roasted Pumpkin Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Salted & Homestyle Roasted Pumpkin Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds provides energy.
Provides energy in Simply Salted & Homestyle Roasted Pumpkin Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds supports muscle growth and strength.
Supports muscle growth and strength in Simply Salted & Homestyle Roasted Pumpkin Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds helps in weight management.
Helps in weight management in Simply Salted & Homestyle Roasted Pumpkin Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Salted & Homestyle Roasted Pumpkin Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds supports bone health.
Supports bone health in Simply Salted & Homestyle Roasted Pumpkin Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Salted & Homestyle Roasted Pumpkin Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Simply Salted & Homestyle Roasted Pumpkin Seeds regulates blood sugar levels.
Regulates blood sugar levels in Simply Salted & Homestyle Roasted Pumpkin Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds supports digestion.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds supports heart health.
Soluble fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds aids in weight management.
Fiber-rich foods in Simply Salted & Homestyle Roasted Pumpkin Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds regulates blood sugar.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds promotes gut health.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds lowers the risk of colon cancer.
A high-fiber diet from Simply Salted & Homestyle Roasted Pumpkin Seeds is linked to a reduced risk of colon cancer.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds improves skin health.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds helps lower blood pressure.
Adequate fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds boosts immune function.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds reduces the risk of type 2 diabetes.
Fiber in Simply Salted & Homestyle Roasted Pumpkin Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Simply Salted & Homestyle Roasted Pumpkin Seeds supports fluid balance.
Maintains Fluid Balance in Simply Salted & Homestyle Roasted Pumpkin Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Simply Salted & Homestyle Roasted Pumpkin Seeds supports nerve function.
Supports Nerve Function in Simply Salted & Homestyle Roasted Pumpkin Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Simply Salted & Homestyle Roasted Pumpkin Seeds helps regulate blood pressure.
Regulates Blood Pressure in Simply Salted & Homestyle Roasted Pumpkin Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Simply Salted & Homestyle Roasted Pumpkin Seeds supports muscle function.
Aids Muscle Function in Simply Salted & Homestyle Roasted Pumpkin Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Simply Salted & Homestyle Roasted Pumpkin Seeds aids nutrient absorption.
Improves Nutrient Absorption in Simply Salted & Homestyle Roasted Pumpkin Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Simply Salted & Homestyle Roasted Pumpkin Seeds helps balance pH levels.
Balances pH Levels in Simply Salted & Homestyle Roasted Pumpkin Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Simply Salted & Homestyle Roasted Pumpkin Seeds supports bone health.
Supports Bone Health in Simply Salted & Homestyle Roasted Pumpkin Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup Simply Salted & Homestyle Roasted Pumpkin Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.