Japanese Style Noodles, Shio Flavor

Myojo

Total Energy

370

kcal

82.19

% from carbs

15.34

% from protein

2.47

% from fats

In 150 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

2570mg

111.7%

Potassium, K

769mg

16.4%

Total Carbohydrates

75g

27.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

22mg

Iron, Fe

3mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

0.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Noodles, Shio Flavor

A typical serving 1 bag of Japanese Style Noodles, Shio Flavor (150 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Noodles, Shio Flavor depends on the ingredients and preparation method. On average, one serving 1 bag (150 grams) of Japanese Style Noodles, Shio Flavor contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Noodles, Shio Flavor depends on the ingredients exists in it. On average, 1 bag of Japanese Style Noodles, Shio Flavor (about 150 grams) contains approximately 14 grams of protein.

On average, 1 bag (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 150 grams) contains about 75 grams of carbohydrates.

Japanese Style Noodles, Shio Flavor contains approximately 2 grams of fiber in 1 bag (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 bag Japanese Style Noodles, Shio Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.