Ramen Noodles, Japanese Style

Simply Asia

11.94

% from protein

83.58

% from carbs

83.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 130 mg
5.7%
Potassium, K 80 mg
1.7%
Total Carbohydrates 21 g
7.6%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.5%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0 g

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Ramen Noodles, Japanese Style Nutrients FAQs

Nutrients

What is the calorie content of Ramen Noodles, Japanese Style?

A typical serving 2 oz (56 grams) of Ramen Noodles, Japanese Style contains approximately 200 calories.

You can check the exact calorie content by logging Ramen Noodles, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen Noodles, Japanese Style have?

The amount of fat in Ramen Noodles, Japanese Style depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ramen Noodles, Japanese Style contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen Noodles, Japanese Style have?

The protein content in Ramen Noodles, Japanese Style depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ramen Noodles, Japanese Style contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen Noodles, Japanese Style, Download Nutribit app for healthier you!

How much sugar does a Ramen Noodles, Japanese Style have?

On average, 2 oz (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen Noodles, Japanese Style.

How Much carbohydrates (carbs) is in Ramen Noodles, Japanese Style?

The amount of carbohydrates (carbs) in Ramen Noodles, Japanese Style depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen Noodles, Japanese Style.

How Much Fiber is in Ramen Noodles, Japanese Style?

Ramen Noodles, Japanese Style contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen Noodles, Japanese Style for healthier you!

What vitamins and minerals are in a Ramen Noodles, Japanese Style?

Ramen Noodles, Japanese Style contains following minerals:

  • Ramen Noodles, Japanese Style has 260mg of Sodium, Na.
  • Ramen Noodles, Japanese Style has 160mg of Potassium, K.
  • Ramen Noodles, Japanese Style has 0.6mg of Iron.

General

Does Ramen Noodles, Japanese Style contain caffeine?

Ramen Noodles, Japanese Style does not contain any caffeine.

Does Ramen Noodles, Japanese Style contain alcohol?

Ramen Noodles, Japanese Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen Noodles, Japanese Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen Noodles, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen Noodles, Japanese Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen Noodles, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen Noodles, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen Noodles, Japanese Style for free?

Yes! Since Ramen Noodles, Japanese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen Noodles, Japanese Style with water tracking feature?

Nutribit automatically calculates the water content of Ramen Noodles, Japanese Style and adds it to your daily hydration log. Simply log Ramen Noodles, Japanese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen Noodles, Japanese Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen Noodles, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen Noodles, Japanese Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen Noodles, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen Noodles, Japanese Style

Total Carbohydrates in Ramen Noodles, Japanese Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen Noodles, Japanese Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen Noodles, Japanese Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen Noodles, Japanese Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen Noodles, Japanese Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen Noodles, Japanese Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen Noodles, Japanese Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen Noodles, Japanese Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen Noodles, Japanese Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen Noodles, Japanese Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen Noodles, Japanese Style enhances brain function and helps improve memory and focus.

Glucose from Ramen Noodles, Japanese Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen Noodles, Japanese Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen Noodles, Japanese Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen Noodles, Japanese Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen Noodles, Japanese Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen Noodles, Japanese Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen Noodles, Japanese Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen Noodles, Japanese Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen Noodles, Japanese Style, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Ramen Noodles, Japanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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