Oatmeal Cereal, Whole Grain
Earth's Best
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Oatmeal Cereal, Whole Grain Nutrients FAQs
Nutrients
- Oatmeal Cereal, Whole Grain has 10mg of Calcium.
- Oatmeal Cereal, Whole Grain has 50mg of Potassium, K.
- Oatmeal Cereal, Whole Grain has 6.3mg of Iron.
What is the calorie content of Oatmeal Cereal, Whole Grain?
A typical serving 4 tbsp (14 grams) of Oatmeal Cereal, Whole Grain contains approximately 60 calories.
You can check the exact calorie content by logging Oatmeal Cereal, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Cereal, Whole Grain have?
The amount of fat in Oatmeal Cereal, Whole Grain depends on the ingredients and preparation method. On average, one serving 4 tbsp (14 grams) of Oatmeal Cereal, Whole Grain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Cereal, Whole Grain have?
The protein content in Oatmeal Cereal, Whole Grain depends on the ingredients exists in it. On average, 4 tbsp (14 grams) of Oatmeal Cereal, Whole Grain contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Cereal, Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Cereal, Whole Grain have?
On average, 4 tbsp (14 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Cereal, Whole Grain.
How Much carbohydrates (carbs) is in Oatmeal Cereal, Whole Grain?
The amount of carbohydrates (carbs) in Oatmeal Cereal, Whole Grain depends on its serving size and preparation. On average, 4 tbsp (14 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Cereal, Whole Grain.
How Much Fiber is in Oatmeal Cereal, Whole Grain?
Oatmeal Cereal, Whole Grain contains approximately 1 grams of fiber in 4 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Cereal, Whole Grain for healthier you!
What vitamins and minerals are in a Oatmeal Cereal, Whole Grain?
Oatmeal Cereal, Whole Grain contains following minerals:
General
Does Oatmeal Cereal, Whole Grain contain caffeine?
Oatmeal Cereal, Whole Grain does not contain any caffeine.
Does Oatmeal Cereal, Whole Grain contain alcohol?
Oatmeal Cereal, Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Cereal, Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cereal, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Cereal, Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Cereal, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cereal, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Cereal, Whole Grain for free?
Yes! Since Oatmeal Cereal, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Cereal, Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Cereal, Whole Grain and adds it to your daily hydration log. Simply log Oatmeal Cereal, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Cereal, Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cereal, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Cereal, Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Cereal, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Cereal, Whole Grain
How to burn 60 calories?
The amount of exercise required to burn off 4 tbsp Oatmeal Cereal, Whole Grain
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.