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Earth's Best
60
kcal Energy
70.2%
% from carbs
14%
% from protein
15.8%
% from fats
In 14 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 cup
170
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 21 cup
80
kcal
Serving Size: 21 cup
80
kcal
Serving Size: 55 cup
200
kcal
Serving Size: bowl
220
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 30 serving
113.93
kcal
Serving Size: 120 pouch
70
kcal
Serving Size: 49 slice
130
kcal
Serving Size: 45 g
180
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 40 cup dry
160
kcal
Serving Size: 40 cup dry
160
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 15 cup
60
kcal
Serving Size: 37 slice
100
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 59 container
210
kcal
Serving Size: 40 metric cup
148.08
kcal
Serving Size: 28 pouch
100
kcal
A typical serving 4 tbsp of Oatmeal Cereal, Whole Grain (14 grams) contains approximately 60 calories. You can check the exact calorie content by logging Oatmeal Cereal, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oatmeal Cereal, Whole Grain depends on the ingredients and preparation method. On average, one serving 4 tbsp (14 grams) of Oatmeal Cereal, Whole Grain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oatmeal Cereal, Whole Grain depends on the ingredients exists in it. On average, 4 tbsp of Oatmeal Cereal, Whole Grain (about 14 grams) contains approximately 2 grams of protein.
The protein content in Oatmeal Cereal, Whole Grain depends on the ingredients exists in it. On average, 4 tbsp of Oatmeal Cereal, Whole Grain (about 14 grams) contains approximately 2 grams of protein.
On average, 4 tbsp (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 tbsp (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 tbsp (about 14 grams) contains about 10 grams of carbohydrates.
Oatmeal Cereal, Whole Grain contains approximately 1 grams of fiber in 4 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Cereal, Whole Grain contains approximately 1 grams of fiber in 4 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Cereal, Whole Grain contains approximately 1 grams of fiber in 4 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Cereal, Whole Grain contains approximately 1 grams of fiber in 4 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Cereal, Whole Grain contains approximately 1 grams of fiber in 4 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Cereal, Whole Grain contains approximately 1 grams of fiber in 4 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oatmeal Cereal, Whole Grain contains approximately 1 grams of fiber in 4 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cereal, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oatmeal Cereal, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cereal, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oatmeal Cereal, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oatmeal Cereal, Whole Grain and adds it to your daily hydration log. Simply log Oatmeal Cereal, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cereal, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oatmeal Cereal, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!