Kefir, Mango Milk Smoothie
Weber's
18.18
% from protein70.13
% from carbs70.13
% from fatNutrition Facts
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Kefir, Mango Milk Smoothie Nutrients FAQs
Nutrients
- Vitamin D:Kefir, Mango Milk Smoothie has 200 IU of Vitamin D.
- Kefir, Mango Milk Smoothie has 250mg of Calcium.
- Kefir, Mango Milk Smoothie has 100mg of Sodium, Na.
- Kefir, Mango Milk Smoothie has 410mg of Potassium, K.
What is the calorie content of Kefir, Mango Milk Smoothie?
A typical serving 1 cup (240 grams) of Kefir, Mango Milk Smoothie contains approximately 160 calories.
You can check the exact calorie content by logging Kefir, Mango Milk Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir, Mango Milk Smoothie have?
The amount of fat in Kefir, Mango Milk Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kefir, Mango Milk Smoothie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir, Mango Milk Smoothie have?
The protein content in Kefir, Mango Milk Smoothie depends on the ingredients exists in it. On average, 1 cup (240 grams) of Kefir, Mango Milk Smoothie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir, Mango Milk Smoothie, Download Nutribit app for healthier you!
How much sugar does a Kefir, Mango Milk Smoothie have?
On average, 1 cup (240 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir, Mango Milk Smoothie.
How Much carbohydrates (carbs) is in Kefir, Mango Milk Smoothie?
The amount of carbohydrates (carbs) in Kefir, Mango Milk Smoothie depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir, Mango Milk Smoothie.
How Much Fiber is in Kefir, Mango Milk Smoothie?
Kefir, Mango Milk Smoothie contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir, Mango Milk Smoothie for healthier you!
What vitamins and minerals are in a Kefir, Mango Milk Smoothie?
Vitamins in Kefir, Mango Milk Smoothie:
Kefir, Mango Milk Smoothie contains following minerals:
General
Does Kefir, Mango Milk Smoothie contain caffeine?
Kefir, Mango Milk Smoothie does not contain any caffeine.
Does Kefir, Mango Milk Smoothie contain alcohol?
Kefir, Mango Milk Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir, Mango Milk Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir, Mango Milk Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir, Mango Milk Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir, Mango Milk Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir, Mango Milk Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir, Mango Milk Smoothie for free?
Yes! Since Kefir, Mango Milk Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir, Mango Milk Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Kefir, Mango Milk Smoothie and adds it to your daily hydration log. Simply log Kefir, Mango Milk Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir, Mango Milk Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir, Mango Milk Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir, Mango Milk Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir, Mango Milk Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir, Mango Milk Smoothie
Vitamin D in Kefir, Mango Milk Smoothie supports bone health
Vitamin D in Kefir, Mango Milk Smoothie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Kefir, Mango Milk Smoothie boosts the immune system
Vitamin D in Kefir, Mango Milk Smoothie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Kefir, Mango Milk Smoothie improves muscle function
Vitamin D in Kefir, Mango Milk Smoothie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Kefir, Mango Milk Smoothie promotes cardiovascular health
Vitamin D in Kefir, Mango Milk Smoothie may help regulate blood pressure and support overall heart health.
Vitamin D in Kefir, Mango Milk Smoothie reduces the risk of certain diseases
Adequate levels of Vitamin D in Kefir, Mango Milk Smoothie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Kefir, Mango Milk Smoothie supports mental health
Vitamin D in Kefir, Mango Milk Smoothie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Kefir, Mango Milk Smoothie aids in weight management
Studies suggest Vitamin D in Kefir, Mango Milk Smoothie may help regulate body weight and reduce fat accumulation.
Vitamin D in Kefir, Mango Milk Smoothie improves insulin sensitivity
Vitamin D in Kefir, Mango Milk Smoothie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Kefir, Mango Milk Smoothie supports prenatal health
Vitamin D in Kefir, Mango Milk Smoothie is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Kefir, Mango Milk Smoothie supports bone health.
Calcium in Kefir, Mango Milk Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir, Mango Milk Smoothie supports muscle function.
Calcium in Kefir, Mango Milk Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir, Mango Milk Smoothie supports heart health.
Calcium in Kefir, Mango Milk Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir, Mango Milk Smoothie supports nerve transmission.
Calcium in Kefir, Mango Milk Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir, Mango Milk Smoothie supports blood clotting.
Calcium in Kefir, Mango Milk Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir, Mango Milk Smoothie supports hormonal secretion.
Calcium in Kefir, Mango Milk Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir, Mango Milk Smoothie supports weight management.
Calcium in Kefir, Mango Milk Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir, Mango Milk Smoothie supports dental health.
Calcium in Kefir, Mango Milk Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir, Mango Milk Smoothie supports blood pressure regulation.
Calcium in Kefir, Mango Milk Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Kefir, Mango Milk Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.