Norwegian Steelhead Trout
Hofseth
38.89
% from protein1.11
% from carbs1.11
% from fatNutrition Facts
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Norwegian Steelhead Trout Nutrients FAQs
Nutrients
- Vitamin D:Norwegian Steelhead Trout has 480 IU of Vitamin D.
- Norwegian Steelhead Trout has 80mg of Sodium, Na.
- Norwegian Steelhead Trout has 705mg of Potassium, K.
What is the calorie content of Norwegian Steelhead Trout?
A typical serving 6 oz (168 grams) of Norwegian Steelhead Trout contains approximately 360 calories.
You can check the exact calorie content by logging Norwegian Steelhead Trout in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Norwegian Steelhead Trout have?
The amount of fat in Norwegian Steelhead Trout depends on the ingredients and preparation method. On average, one serving 6 oz (168 grams) of Norwegian Steelhead Trout contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Norwegian Steelhead Trout have?
The protein content in Norwegian Steelhead Trout depends on the ingredients exists in it. On average, 6 oz (168 grams) of Norwegian Steelhead Trout contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Norwegian Steelhead Trout, Download Nutribit app for healthier you!
How much sugar does a Norwegian Steelhead Trout have?
On average, 6 oz (168 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Norwegian Steelhead Trout.
How Much carbohydrates (carbs) is in Norwegian Steelhead Trout?
The amount of carbohydrates (carbs) in Norwegian Steelhead Trout depends on its serving size and preparation. On average, 6 oz (168 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Norwegian Steelhead Trout.
How Much Fiber is in Norwegian Steelhead Trout?
Norwegian Steelhead Trout contains approximately 0 grams of fiber in 6 oz (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Norwegian Steelhead Trout for healthier you!
What vitamins and minerals are in a Norwegian Steelhead Trout?
Vitamins in Norwegian Steelhead Trout:
Norwegian Steelhead Trout contains following minerals:
General
Does Norwegian Steelhead Trout contain caffeine?
Norwegian Steelhead Trout does not contain any caffeine.
Does Norwegian Steelhead Trout contain alcohol?
Norwegian Steelhead Trout does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Norwegian Steelhead Trout?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Norwegian Steelhead Trout and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Norwegian Steelhead Trout quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Norwegian Steelhead Trout in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Norwegian Steelhead Trout and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Norwegian Steelhead Trout for free?
Yes absolutely, Since Norwegian Steelhead Trout does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Norwegian Steelhead Trout with water tracking feature?
Norwegian Steelhead Trout does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Norwegian Steelhead Trout as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Norwegian Steelhead Trout and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Norwegian Steelhead Trout nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Norwegian Steelhead Trout data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Norwegian Steelhead Trout
Protein and Vitamin D in Norwegian Steelhead Trout supports bone health.
Protein in Norwegian Steelhead Trout plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Norwegian Steelhead Trout helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Norwegian Steelhead Trout supports building and repairing tissues.
Builds and repairs tissues in Norwegian Steelhead Trout is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Norwegian Steelhead Trout supports immune function.
Supports immune function in Norwegian Steelhead Trout is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Norwegian Steelhead Trout helps regulate enzymes and hormones.
Regulates enzymes and hormones in Norwegian Steelhead Trout is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Norwegian Steelhead Trout provides energy.
Provides energy in Norwegian Steelhead Trout can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Norwegian Steelhead Trout supports muscle growth and strength.
Supports muscle growth and strength in Norwegian Steelhead Trout is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Norwegian Steelhead Trout helps in weight management.
Helps in weight management in Norwegian Steelhead Trout promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Norwegian Steelhead Trout aids in the production of hemoglobin.
Aids in the production of hemoglobin in Norwegian Steelhead Trout is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Norwegian Steelhead Trout improves skin, hair, and nails.
Improves skin, hair, and nails in Norwegian Steelhead Trout is essential for the health and growth of hair, skin, and nails.
Protein in Norwegian Steelhead Trout regulates blood sugar levels.
Regulates blood sugar levels in Norwegian Steelhead Trout helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Norwegian Steelhead Trout boosts the immune system
Vitamin D in Norwegian Steelhead Trout enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Norwegian Steelhead Trout improves muscle function
Vitamin D in Norwegian Steelhead Trout is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Norwegian Steelhead Trout promotes cardiovascular health
Vitamin D in Norwegian Steelhead Trout may help regulate blood pressure and support overall heart health.
Vitamin D in Norwegian Steelhead Trout reduces the risk of certain diseases
Adequate levels of Vitamin D in Norwegian Steelhead Trout are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Norwegian Steelhead Trout supports mental health
Vitamin D in Norwegian Steelhead Trout deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Norwegian Steelhead Trout aids in weight management
Studies suggest Vitamin D in Norwegian Steelhead Trout may help regulate body weight and reduce fat accumulation.
Vitamin D in Norwegian Steelhead Trout improves insulin sensitivity
Vitamin D in Norwegian Steelhead Trout plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Norwegian Steelhead Trout supports prenatal health
Vitamin D in Norwegian Steelhead Trout is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Norwegian Steelhead Trout supports heart health.
Supports Heart Health in Norwegian Steelhead Trout helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Norwegian Steelhead Trout supports muscle function.
Muscle Function in Norwegian Steelhead Trout plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Norwegian Steelhead Trout supports bone health.
Bone Health in Norwegian Steelhead Trout helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Norwegian Steelhead Trout supports fluid balance.
Fluid Balance in Norwegian Steelhead Trout helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Norwegian Steelhead Trout supports nerve function.
Nerve Function in Norwegian Steelhead Trout is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Norwegian Steelhead Trout reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Norwegian Steelhead Trout may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Norwegian Steelhead Trout helps regulate blood sugar.
Regulates Blood Sugar in Norwegian Steelhead Trout helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Norwegian Steelhead Trout reduces water retention.
Reduces Water Retention in Norwegian Steelhead Trout helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Norwegian Steelhead Trout helps reduce hypertension.
Adequate Reduces Hypertension in Norwegian Steelhead Trout intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 360 calories?
The amount of exercise required to burn off 6 oz Norwegian Steelhead Trout
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.