Steelhead Trout Portions
Marine Harvest
55.03
% from protein2.12
% from carbs2.12
% from fatNutrition Facts
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Steelhead Trout Portions Nutrients FAQs
Nutrients
- Steelhead Trout Portions has 20mg of Calcium.
- Steelhead Trout Portions has 60mg of Sodium, Na.
- Steelhead Trout Portions has 0.6mg of Iron.
What is the calorie content of Steelhead Trout Portions?
A typical serving 1 fillet (142 grams) of Steelhead Trout Portions contains approximately 190 calories.
You can check the exact calorie content by logging Steelhead Trout Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steelhead Trout Portions have?
The amount of fat in Steelhead Trout Portions depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Steelhead Trout Portions contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steelhead Trout Portions have?
The protein content in Steelhead Trout Portions depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Steelhead Trout Portions contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Steelhead Trout Portions, Download Nutribit app for healthier you!
How much sugar does a Steelhead Trout Portions have?
On average, 1 fillet (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steelhead Trout Portions.
How Much carbohydrates (carbs) is in Steelhead Trout Portions?
The amount of carbohydrates (carbs) in Steelhead Trout Portions depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steelhead Trout Portions.
How Much Fiber is in Steelhead Trout Portions?
Steelhead Trout Portions contains approximately 0 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steelhead Trout Portions for healthier you!
What vitamins and minerals are in a Steelhead Trout Portions?
Steelhead Trout Portions contains following minerals:
General
Does Steelhead Trout Portions contain caffeine?
Steelhead Trout Portions does not contain any caffeine.
Does Steelhead Trout Portions contain alcohol?
Steelhead Trout Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steelhead Trout Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steelhead Trout Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steelhead Trout Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steelhead Trout Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steelhead Trout Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steelhead Trout Portions for free?
Yes absolutely, Since Steelhead Trout Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steelhead Trout Portions with water tracking feature?
Steelhead Trout Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steelhead Trout Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steelhead Trout Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steelhead Trout Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steelhead Trout Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steelhead Trout Portions
Protein in Steelhead Trout Portions supports building and repairing tissues.
Builds and repairs tissues in Steelhead Trout Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steelhead Trout Portions supports immune function.
Supports immune function in Steelhead Trout Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steelhead Trout Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steelhead Trout Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steelhead Trout Portions provides energy.
Provides energy in Steelhead Trout Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steelhead Trout Portions supports muscle growth and strength.
Supports muscle growth and strength in Steelhead Trout Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steelhead Trout Portions helps in weight management.
Helps in weight management in Steelhead Trout Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steelhead Trout Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steelhead Trout Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steelhead Trout Portions supports bone health.
Supports bone health in Steelhead Trout Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steelhead Trout Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Steelhead Trout Portions is essential for the health and growth of hair, skin, and nails.
Protein in Steelhead Trout Portions regulates blood sugar levels.
Regulates blood sugar levels in Steelhead Trout Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 fillet Steelhead Trout Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.