Family Farmed Spinach

A typical serving 3 cups (85 grams) of Family Farmed Spinach contains approximately 20 calories.

You can check the exact calorie content by logging Family Farmed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Family Farmed Spinach depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Family Farmed Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Family Farmed Spinach depends on the ingredients exists in it. On average, 3 cups (85 grams) of Family Farmed Spinach contains approximately 2 grams of protein.

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On average, 3 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Farmed Spinach.

The amount of carbohydrates (carbs) in Family Farmed Spinach depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Family Farmed Spinach.

Family Farmed Spinach contains approximately 2 grams of fiber in 3 cups (85 grams).

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Family Farmed Spinach contains following minerals:

• Family Farmed Spinach has 84mg of Calcium.
• Family Farmed Spinach has 65mg of Sodium, Na.
• Family Farmed Spinach has 474mg of Potassium, K.
• Family Farmed Spinach has 2mg of Iron.

Family Farmed Spinach does not contain any caffeine.

Family Farmed Spinach does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Farmed Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Family Farmed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Farmed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Family Farmed Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Family Farmed Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Family Farmed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Family Farmed Spinach data can be accessed offline in the Nutribit app anytime anywhere!