Wild Sockeye Salmon, Skinless & Boneless
Wild Planet
68.34
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Sockeye Salmon, Skinless & Boneless Nutrients FAQs
Nutrients
- Vitamin D:Wild Sockeye Salmon, Skinless & Boneless has 720 IU of Vitamin D.
- Wild Sockeye Salmon, Skinless & Boneless has 220mg of Sodium, Na.
- Wild Sockeye Salmon, Skinless & Boneless has 310mg of Potassium, K.
What is the calorie content of Wild Sockeye Salmon, Skinless & Boneless?
A typical serving 3 ounces (85 grams) of Wild Sockeye Salmon, Skinless & Boneless contains approximately 100 calories.
You can check the exact calorie content by logging Wild Sockeye Salmon, Skinless & Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Sockeye Salmon, Skinless & Boneless have?
The amount of fat in Wild Sockeye Salmon, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 3 ounces (85 grams) of Wild Sockeye Salmon, Skinless & Boneless contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Sockeye Salmon, Skinless & Boneless have?
The protein content in Wild Sockeye Salmon, Skinless & Boneless depends on the ingredients exists in it. On average, 3 ounces (85 grams) of Wild Sockeye Salmon, Skinless & Boneless contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Sockeye Salmon, Skinless & Boneless, Download Nutribit app for healthier you!
How much sugar does a Wild Sockeye Salmon, Skinless & Boneless have?
On average, 3 ounces (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Sockeye Salmon, Skinless & Boneless.
How Much carbohydrates (carbs) is in Wild Sockeye Salmon, Skinless & Boneless?
The amount of carbohydrates (carbs) in Wild Sockeye Salmon, Skinless & Boneless depends on its serving size and preparation. On average, 3 ounces (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Sockeye Salmon, Skinless & Boneless.
How Much Fiber is in Wild Sockeye Salmon, Skinless & Boneless?
Wild Sockeye Salmon, Skinless & Boneless contains approximately 0 grams of fiber in 3 ounces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Sockeye Salmon, Skinless & Boneless for healthier you!
What vitamins and minerals are in a Wild Sockeye Salmon, Skinless & Boneless?
Vitamins in Wild Sockeye Salmon, Skinless & Boneless:
Wild Sockeye Salmon, Skinless & Boneless contains following minerals:
General
Does Wild Sockeye Salmon, Skinless & Boneless contain caffeine?
Wild Sockeye Salmon, Skinless & Boneless does not contain any caffeine.
Does Wild Sockeye Salmon, Skinless & Boneless contain alcohol?
Wild Sockeye Salmon, Skinless & Boneless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Sockeye Salmon, Skinless & Boneless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Sockeye Salmon, Skinless & Boneless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Sockeye Salmon, Skinless & Boneless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Sockeye Salmon, Skinless & Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Sockeye Salmon, Skinless & Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Sockeye Salmon, Skinless & Boneless for free?
Yes absolutely, Since Wild Sockeye Salmon, Skinless & Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Sockeye Salmon, Skinless & Boneless with water tracking feature?
Wild Sockeye Salmon, Skinless & Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Sockeye Salmon, Skinless & Boneless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Sockeye Salmon, Skinless & Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Sockeye Salmon, Skinless & Boneless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Sockeye Salmon, Skinless & Boneless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Sockeye Salmon, Skinless & Boneless
Protein and Vitamin D in Wild Sockeye Salmon, Skinless & Boneless supports bone health.
Protein in Wild Sockeye Salmon, Skinless & Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Sockeye Salmon, Skinless & Boneless supports building and repairing tissues.
Builds and repairs tissues in Wild Sockeye Salmon, Skinless & Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Sockeye Salmon, Skinless & Boneless supports immune function.
Supports immune function in Wild Sockeye Salmon, Skinless & Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Sockeye Salmon, Skinless & Boneless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Sockeye Salmon, Skinless & Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Sockeye Salmon, Skinless & Boneless provides energy.
Provides energy in Wild Sockeye Salmon, Skinless & Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Sockeye Salmon, Skinless & Boneless supports muscle growth and strength.
Supports muscle growth and strength in Wild Sockeye Salmon, Skinless & Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Sockeye Salmon, Skinless & Boneless helps in weight management.
Helps in weight management in Wild Sockeye Salmon, Skinless & Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Sockeye Salmon, Skinless & Boneless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Sockeye Salmon, Skinless & Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Sockeye Salmon, Skinless & Boneless improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Sockeye Salmon, Skinless & Boneless is essential for the health and growth of hair, skin, and nails.
Protein in Wild Sockeye Salmon, Skinless & Boneless regulates blood sugar levels.
Regulates blood sugar levels in Wild Sockeye Salmon, Skinless & Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless boosts the immune system
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless improves muscle function
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless promotes cardiovascular health
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Sockeye Salmon, Skinless & Boneless are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless supports mental health
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless aids in weight management
Studies suggest Vitamin D in Wild Sockeye Salmon, Skinless & Boneless may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless improves insulin sensitivity
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless supports prenatal health
Vitamin D in Wild Sockeye Salmon, Skinless & Boneless is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 100 calories?
The amount of exercise required to burn off 3 ounces Wild Sockeye Salmon, Skinless & Boneless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.