Cookie Dunks
Lunchables
0.83
% from protein69.42
% from carbs69.42
% from fatNutrition Facts
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Cookie Dunks Nutrients FAQs
Nutrients
- Cookie Dunks has 80mg of Sodium, Na.
- Cookie Dunks has 0.72mg of Iron.
What is the calorie content of Cookie Dunks?
A typical serving 1 package of Cookie Dunks contains approximately 250 calories.
You can check the exact calorie content by logging Cookie Dunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Dunks have?
The amount of fat in Cookie Dunks depends on the ingredients and preparation method. On average, one serving 1 package of Cookie Dunks contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Dunks have?
The protein content in Cookie Dunks depends on the ingredients exists in it. On average, 1 package of Cookie Dunks contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Dunks, Download Nutribit app for healthier you!
How much sugar does a Cookie Dunks have?
On average, 1 package contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Dunks.
How Much carbohydrates (carbs) is in Cookie Dunks?
The amount of carbohydrates (carbs) in Cookie Dunks depends on its serving size and preparation. On average, 1 package contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Dunks.
How Much Fiber is in Cookie Dunks?
Cookie Dunks contains approximately 0.5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Dunks for healthier you!
What vitamins and minerals are in a Cookie Dunks?
Cookie Dunks contains following minerals:
General
Does Cookie Dunks contain caffeine?
Cookie Dunks does not contain any caffeine.
Does Cookie Dunks contain alcohol?
Cookie Dunks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Dunks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Dunks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Dunks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Dunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Dunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Dunks for free?
Yes! Since Cookie Dunks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Dunks with water tracking feature?
Nutribit automatically calculates the water content of Cookie Dunks and adds it to your daily hydration log. Simply log Cookie Dunks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Dunks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Dunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Dunks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Dunks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Dunks
Total Carbohydrates in Cookie Dunks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie Dunks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie Dunks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie Dunks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie Dunks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie Dunks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie Dunks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie Dunks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie Dunks aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie Dunks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie Dunks enhances brain function and helps improve memory and focus.
Glucose from Cookie Dunks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie Dunks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie Dunks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie Dunks promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie Dunks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie Dunks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie Dunks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie Dunks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie Dunks, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Cookie Dunks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.