Cracker Stackers, Ham and American

Lunchables

Total Energy

300

kcal

41.69

% from carbs

14.33

% from protein

43.97

% from fats

In 1 package

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

730mg

31.7%

Potassium, K

334mg

7.1%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

11g

22%

Calcium, Ca

134mg

Iron, Fe

2mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cracker Stackers, Ham and American

A typical serving 1 package of Cracker Stackers, Ham and American (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cracker Stackers, Ham and American depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Cracker Stackers, Ham and American contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cracker Stackers, Ham and American depends on the ingredients exists in it. On average, 1 package of Cracker Stackers, Ham and American (about null grams) contains approximately 11 grams of protein.

On average, 1 package (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 32 grams of carbohydrates.

Cracker Stackers, Ham and American contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Cracker Stackers, Ham and American

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.