Cracker Stackers, Ham and Cheddar, Fun Pack
Lunchables
11.83
% from protein49.46
% from carbs49.46
% from fatNutrition Facts
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Cracker Stackers, Ham and Cheddar, Fun Pack Nutrients FAQs
Nutrients
- Cracker Stackers, Ham and Cheddar, Fun Pack has 140mg of Calcium.
- Cracker Stackers, Ham and Cheddar, Fun Pack has 740mg of Sodium, Na.
- Cracker Stackers, Ham and Cheddar, Fun Pack has 320mg of Potassium, K.
- Cracker Stackers, Ham and Cheddar, Fun Pack has 1.6mg of Iron.
What is the calorie content of Cracker Stackers, Ham and Cheddar, Fun Pack?
A typical serving 1 package of Cracker Stackers, Ham and Cheddar, Fun Pack contains approximately 370 calories.
You can check the exact calorie content by logging Cracker Stackers, Ham and Cheddar, Fun Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracker Stackers, Ham and Cheddar, Fun Pack have?
The amount of fat in Cracker Stackers, Ham and Cheddar, Fun Pack depends on the ingredients and preparation method. On average, one serving 1 package of Cracker Stackers, Ham and Cheddar, Fun Pack contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracker Stackers, Ham and Cheddar, Fun Pack have?
The protein content in Cracker Stackers, Ham and Cheddar, Fun Pack depends on the ingredients exists in it. On average, 1 package of Cracker Stackers, Ham and Cheddar, Fun Pack contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cracker Stackers, Ham and Cheddar, Fun Pack, Download Nutribit app for healthier you!
How much sugar does a Cracker Stackers, Ham and Cheddar, Fun Pack have?
On average, 1 package contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Stackers, Ham and Cheddar, Fun Pack.
How Much carbohydrates (carbs) is in Cracker Stackers, Ham and Cheddar, Fun Pack?
The amount of carbohydrates (carbs) in Cracker Stackers, Ham and Cheddar, Fun Pack depends on its serving size and preparation. On average, 1 package contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracker Stackers, Ham and Cheddar, Fun Pack.
How Much Fiber is in Cracker Stackers, Ham and Cheddar, Fun Pack?
Cracker Stackers, Ham and Cheddar, Fun Pack contains approximately 0.5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Stackers, Ham and Cheddar, Fun Pack for healthier you!
What vitamins and minerals are in a Cracker Stackers, Ham and Cheddar, Fun Pack?
Cracker Stackers, Ham and Cheddar, Fun Pack contains following minerals:
General
Does Cracker Stackers, Ham and Cheddar, Fun Pack contain caffeine?
Cracker Stackers, Ham and Cheddar, Fun Pack does not contain any caffeine.
Does Cracker Stackers, Ham and Cheddar, Fun Pack contain alcohol?
Cracker Stackers, Ham and Cheddar, Fun Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracker Stackers, Ham and Cheddar, Fun Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Stackers, Ham and Cheddar, Fun Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracker Stackers, Ham and Cheddar, Fun Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracker Stackers, Ham and Cheddar, Fun Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Stackers, Ham and Cheddar, Fun Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracker Stackers, Ham and Cheddar, Fun Pack for free?
Yes! Since Cracker Stackers, Ham and Cheddar, Fun Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracker Stackers, Ham and Cheddar, Fun Pack with water tracking feature?
Nutribit automatically calculates the water content of Cracker Stackers, Ham and Cheddar, Fun Pack and adds it to your daily hydration log. Simply log Cracker Stackers, Ham and Cheddar, Fun Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracker Stackers, Ham and Cheddar, Fun Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracker Stackers, Ham and Cheddar, Fun Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracker Stackers, Ham and Cheddar, Fun Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracker Stackers, Ham and Cheddar, Fun Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracker Stackers, Ham and Cheddar, Fun Pack
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cracker Stackers, Ham and Cheddar, Fun Pack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cracker Stackers, Ham and Cheddar, Fun Pack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cracker Stackers, Ham and Cheddar, Fun Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cracker Stackers, Ham and Cheddar, Fun Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack aids weight management by helping you feel full longer.
Fiber-rich carbs from Cracker Stackers, Ham and Cheddar, Fun Pack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack enhances brain function and helps improve memory and focus.
Glucose from Cracker Stackers, Ham and Cheddar, Fun Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cracker Stackers, Ham and Cheddar, Fun Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack promotes gut health by feeding beneficial gut bacteria.
Fiber in Cracker Stackers, Ham and Cheddar, Fun Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cracker Stackers, Ham and Cheddar, Fun Pack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cracker Stackers, Ham and Cheddar, Fun Pack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cracker Stackers, Ham and Cheddar, Fun Pack, help regulate blood pressure and reduce hypertension risk.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack supports building and repairing tissues.
Builds and repairs tissues in Cracker Stackers, Ham and Cheddar, Fun Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack supports immune function.
Supports immune function in Cracker Stackers, Ham and Cheddar, Fun Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cracker Stackers, Ham and Cheddar, Fun Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack provides energy.
Provides energy in Cracker Stackers, Ham and Cheddar, Fun Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack supports muscle growth and strength.
Supports muscle growth and strength in Cracker Stackers, Ham and Cheddar, Fun Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack helps in weight management.
Helps in weight management in Cracker Stackers, Ham and Cheddar, Fun Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cracker Stackers, Ham and Cheddar, Fun Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack supports bone health.
Supports bone health in Cracker Stackers, Ham and Cheddar, Fun Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Cracker Stackers, Ham and Cheddar, Fun Pack is essential for the health and growth of hair, skin, and nails.
Protein in Cracker Stackers, Ham and Cheddar, Fun Pack regulates blood sugar levels.
Regulates blood sugar levels in Cracker Stackers, Ham and Cheddar, Fun Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cracker Stackers, Ham and Cheddar, Fun Pack supports fluid balance.
Maintains Fluid Balance in Cracker Stackers, Ham and Cheddar, Fun Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracker Stackers, Ham and Cheddar, Fun Pack supports nerve function.
Supports Nerve Function in Cracker Stackers, Ham and Cheddar, Fun Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracker Stackers, Ham and Cheddar, Fun Pack helps regulate blood pressure.
Regulates Blood Pressure in Cracker Stackers, Ham and Cheddar, Fun Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracker Stackers, Ham and Cheddar, Fun Pack supports muscle function.
Aids Muscle Function in Cracker Stackers, Ham and Cheddar, Fun Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracker Stackers, Ham and Cheddar, Fun Pack aids nutrient absorption.
Improves Nutrient Absorption in Cracker Stackers, Ham and Cheddar, Fun Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracker Stackers, Ham and Cheddar, Fun Pack helps balance pH levels.
Balances pH Levels in Cracker Stackers, Ham and Cheddar, Fun Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracker Stackers, Ham and Cheddar, Fun Pack supports bone health.
Supports Bone Health in Cracker Stackers, Ham and Cheddar, Fun Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 package Cracker Stackers, Ham and Cheddar, Fun Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.