Chicken Dunks and Chocolate Sandwich Cookies

Lunchables

Total Energy

290

kcal

50.5

% from carbs

10.63

% from protein

38.87

% from fats

In 1 package

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dunks and Chocolate Sandwich Cookies

A typical serving 1 package of Chicken Dunks and Chocolate Sandwich Cookies (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dunks and Chocolate Sandwich Cookies depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Chicken Dunks and Chocolate Sandwich Cookies contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dunks and Chocolate Sandwich Cookies depends on the ingredients exists in it. On average, 1 package of Chicken Dunks and Chocolate Sandwich Cookies (about null grams) contains approximately 8 grams of protein.

On average, 1 package (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 38 grams of carbohydrates.

Chicken Dunks and Chocolate Sandwich Cookies contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Chicken Dunks and Chocolate Sandwich Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.