Lunch Combinations Ham & American Cracker Stackers

Lunchables

Total Energy

330

kcal

42.23

% from carbs

12.9

% from protein

44.87

% from fats

In 96 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

11g

22%

Calcium, Ca

100mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Combinations Ham & American Cracker Stackers

A typical serving 1 package of Lunch Combinations Ham & American Cracker Stackers (96 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Combinations Ham & American Cracker Stackers depends on the ingredients and preparation method. On average, one serving 1 package (96 grams) of Lunch Combinations Ham & American Cracker Stackers contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Combinations Ham & American Cracker Stackers depends on the ingredients exists in it. On average, 1 package of Lunch Combinations Ham & American Cracker Stackers (about 96 grams) contains approximately 11 grams of protein.

On average, 1 package (about 96 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 96 grams) contains about 36 grams of carbohydrates.

Lunch Combinations Ham & American Cracker Stackers contains approximately 1 grams of fiber in 1 package (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Lunch Combinations Ham & American Cracker Stackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.