Lunch Combinations, Ham & Cheddar Cracker Stackers

Lunchables

Total Energy

320

kcal

63.09

% from carbs

11.36

% from protein

25.55

% from fats

In 1 package

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

570mg

24.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

0.5g

1.8%

Sugars

32g

64%

Protein

9g

18%

Calcium, Ca

140mg

Iron, Fe

1.4mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Combinations, Ham & Cheddar Cracker Stackers

A typical serving 1 package of Lunch Combinations, Ham & Cheddar Cracker Stackers (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Combinations, Ham & Cheddar Cracker Stackers depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Lunch Combinations, Ham & Cheddar Cracker Stackers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Combinations, Ham & Cheddar Cracker Stackers depends on the ingredients exists in it. On average, 1 package of Lunch Combinations, Ham & Cheddar Cracker Stackers (about null grams) contains approximately 9 grams of protein.

On average, 1 package (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 50 grams of carbohydrates.

Lunch Combinations, Ham & Cheddar Cracker Stackers contains approximately 0.5 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Lunch Combinations, Ham & Cheddar Cracker Stackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.