Tandoori Spinach Chicken, with Cumin Infused Pilaf

Bombay Kitchen

Total Energy

500

kcal

49.11

% from carbs

20.59

% from protein

30.3

% from fats

In 283 g

% daily value

Total Fat

17g

26.2%

Saturated

4.5g

22.5%

Cholesterol

75mg

25%

Sodium, Na

510mg

22.2%

Potassium, K

630mg

13.4%

Total Carbohydrates

62g

22.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Spinach Chicken, with Cumin Infused Pilaf

A typical serving 10 oz of Tandoori Spinach Chicken, with Cumin Infused Pilaf (283 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Spinach Chicken, with Cumin Infused Pilaf depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Tandoori Spinach Chicken, with Cumin Infused Pilaf contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Spinach Chicken, with Cumin Infused Pilaf depends on the ingredients exists in it. On average, 10 oz of Tandoori Spinach Chicken, with Cumin Infused Pilaf (about 283 grams) contains approximately 26 grams of protein.

On average, 10 oz (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 62 grams of carbohydrates.

Tandoori Spinach Chicken, with Cumin Infused Pilaf contains approximately 4 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 10 oz Tandoori Spinach Chicken, with Cumin Infused Pilaf

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.