Tandoori Spinach
Side, Leafy
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Tandoori Spinach Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Spinach has 15 mg of Vitamin C.
- Tandoori Spinach has 80mg of Calcium.
- Tandoori Spinach has 200mg of Sodium, Na.
- Tandoori Spinach has 550mg of Potassium, K.
- Tandoori Spinach has 2mg of Iron.
What is the calorie content of Tandoori Spinach?
A typical serving 1 serving (100 grams) of Tandoori Spinach contains approximately 80 calories.
You can check the exact calorie content by logging Tandoori Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Spinach have?
The amount of fat in Tandoori Spinach depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tandoori Spinach contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Spinach have?
The protein content in Tandoori Spinach depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tandoori Spinach contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Spinach, Download Nutribit app for healthier you!
How much sugar does a Tandoori Spinach have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Spinach.
How Much carbohydrates (carbs) is in Tandoori Spinach?
The amount of carbohydrates (carbs) in Tandoori Spinach depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Spinach.
How Much Fiber is in Tandoori Spinach?
Tandoori Spinach contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Spinach for healthier you!
What vitamins and minerals are in a Tandoori Spinach?
Vitamins in Tandoori Spinach:
Tandoori Spinach contains following minerals:
General
Does Tandoori Spinach contain caffeine?
Tandoori Spinach does not contain any caffeine.
Does Tandoori Spinach contain alcohol?
Tandoori Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Spinach for free?
Yes! Since Tandoori Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Spinach with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Spinach and adds it to your daily hydration log. Simply log Tandoori Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Spinach
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Tandoori Spinach
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.