Cafe Wrap, Spinach & Mushroom
Good Food Made Simple
16.52
% from protein54.28
% from carbs54.28
% from fatNutrition Facts
More items Like Cafe Wrap, Spinach & Mushroom
Wild Mushroom & Spinach
Gigi Cafe
Meatball Marinara Wrap
Good Food Made Simple
Cafe Wrap, Chicken Chorizo
Good Food Made Simple
Entree Wrap, Meatball Marinara
Good Food Made Simple
Spicy Veggie Cafe Wrap
Good Food Made Simple
Uncured Pepperoni Pizza Wrap
Good Food Made Simple
Breakfast Burrito, Spinach & Cheddar
Good Food Made Simple
Breakfast Burrito, Spinach Scramble
Good Food Made Simple
Spinach Scramble Breakfast Bowl
Good Food Made Simple
Spinach & Mozzarella Wrap
Get the Good Stuff
Spinach & Mushroom Alfredo Pizza
Simple Truth Organic
Buffalo Style Chicken, Entree Wrap
Good Food Made Simple
Spinach & Cheddar Flatbread Breakfast Sandwich
Good Food Made Simple
Spinach Chicken Wrap
Melt Gelato & Crepe Cafe
Spinach And Mushroom Tortilla Wrap
Wrap, Low fat, high fiber
Chicken Caesar Spinach Tortilla Wrap
Good & Gather
Huevos Rancheros Cafe Wrap with Uncut Bacon
Good Food Made Simple
Stuffed Mushroom, Spinach Mozzarella
The Fresh Food Group
Turkey Spinach Cranberry Wrap
Mayo Clinic Food Services
Mushroom, Spinach And Cream Cheese Wrap
Blue Tokai Coffee
Wrap, Mushroom
Salata
Mushroom & Spinach
Burnbrae Farms
Spinach wrap
Common Food
Cafe Wrap, Spinach & Mushroom Nutrients FAQs
Nutrients
- Vitamin A:Cafe Wrap, Spinach & Mushroom has 3000 IU of Vitamin A.
- Vitamin C:Cafe Wrap, Spinach & Mushroom has 18 mg of Vitamin C.
- Cafe Wrap, Spinach & Mushroom has 195mg of Calcium.
- Cafe Wrap, Spinach & Mushroom has 430mg of Sodium, Na.
- Cafe Wrap, Spinach & Mushroom has 3.6mg of Iron.
What is the calorie content of Cafe Wrap, Spinach & Mushroom?
A typical serving 1 burrito (176 grams) of Cafe Wrap, Spinach & Mushroom contains approximately 330 calories.
You can check the exact calorie content by logging Cafe Wrap, Spinach & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Wrap, Spinach & Mushroom have?
The amount of fat in Cafe Wrap, Spinach & Mushroom depends on the ingredients and preparation method. On average, one serving 1 burrito (176 grams) of Cafe Wrap, Spinach & Mushroom contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Wrap, Spinach & Mushroom have?
The protein content in Cafe Wrap, Spinach & Mushroom depends on the ingredients exists in it. On average, 1 burrito (176 grams) of Cafe Wrap, Spinach & Mushroom contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Wrap, Spinach & Mushroom, Download Nutribit app for healthier you!
How much sugar does a Cafe Wrap, Spinach & Mushroom have?
On average, 1 burrito (176 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Wrap, Spinach & Mushroom.
How Much carbohydrates (carbs) is in Cafe Wrap, Spinach & Mushroom?
The amount of carbohydrates (carbs) in Cafe Wrap, Spinach & Mushroom depends on its serving size and preparation. On average, 1 burrito (176 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Wrap, Spinach & Mushroom.
How Much Fiber is in Cafe Wrap, Spinach & Mushroom?
Cafe Wrap, Spinach & Mushroom contains approximately 2 grams of fiber in 1 burrito (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Wrap, Spinach & Mushroom for healthier you!
What vitamins and minerals are in a Cafe Wrap, Spinach & Mushroom?
Vitamins in Cafe Wrap, Spinach & Mushroom:
Cafe Wrap, Spinach & Mushroom contains following minerals:
General
Does Cafe Wrap, Spinach & Mushroom contain caffeine?
Cafe Wrap, Spinach & Mushroom does not contain any caffeine.
Does Cafe Wrap, Spinach & Mushroom contain alcohol?
Cafe Wrap, Spinach & Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Wrap, Spinach & Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Wrap, Spinach & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Wrap, Spinach & Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Wrap, Spinach & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Wrap, Spinach & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Wrap, Spinach & Mushroom for free?
Yes! Since Cafe Wrap, Spinach & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Wrap, Spinach & Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Cafe Wrap, Spinach & Mushroom and adds it to your daily hydration log. Simply log Cafe Wrap, Spinach & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Wrap, Spinach & Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Wrap, Spinach & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Wrap, Spinach & Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Wrap, Spinach & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Wrap, Spinach & Mushroom
Protein and Vitamin A in Cafe Wrap, Spinach & Mushroom supports bone health.
Protein in Cafe Wrap, Spinach & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cafe Wrap, Spinach & Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cafe Wrap, Spinach & Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cafe Wrap, Spinach & Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cafe Wrap, Spinach & Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cafe Wrap, Spinach & Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Cafe Wrap, Spinach & Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom enhances brain function and helps improve memory and focus.
Glucose from Cafe Wrap, Spinach & Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cafe Wrap, Spinach & Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Cafe Wrap, Spinach & Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cafe Wrap, Spinach & Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cafe Wrap, Spinach & Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cafe Wrap, Spinach & Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Cafe Wrap, Spinach & Mushroom supports building and repairing tissues.
Builds and repairs tissues in Cafe Wrap, Spinach & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Wrap, Spinach & Mushroom supports immune function.
Supports immune function in Cafe Wrap, Spinach & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Wrap, Spinach & Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Wrap, Spinach & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Wrap, Spinach & Mushroom provides energy.
Provides energy in Cafe Wrap, Spinach & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Wrap, Spinach & Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Cafe Wrap, Spinach & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Wrap, Spinach & Mushroom helps in weight management.
Helps in weight management in Cafe Wrap, Spinach & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Wrap, Spinach & Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Wrap, Spinach & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Wrap, Spinach & Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Wrap, Spinach & Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Wrap, Spinach & Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Cafe Wrap, Spinach & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cafe Wrap, Spinach & Mushroom supports eye health.
Vitamin A in Cafe Wrap, Spinach & Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cafe Wrap, Spinach & Mushroom boosts immune function.
Vitamin A in Cafe Wrap, Spinach & Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cafe Wrap, Spinach & Mushroom promotes healthy skin.
Vitamin A in Cafe Wrap, Spinach & Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cafe Wrap, Spinach & Mushroom enhances reproductive health.
Vitamin A in Cafe Wrap, Spinach & Mushroom plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cafe Wrap, Spinach & Mushroom reduces the risk of certain cancers.
Vitamin A in Cafe Wrap, Spinach & Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cafe Wrap, Spinach & Mushroom promotes healthy development during pregnancy.
Vitamin A in Cafe Wrap, Spinach & Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cafe Wrap, Spinach & Mushroom maintains healthy mucous membranes.
Vitamin A in Cafe Wrap, Spinach & Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cafe Wrap, Spinach & Mushroom improves wound healing.
Vitamin A in Cafe Wrap, Spinach & Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cafe Wrap, Spinach & Mushroom may reduce the risk of macular degeneration.
Vitamin A in Cafe Wrap, Spinach & Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cafe Wrap, Spinach & Mushroom supports bone health.
Calcium in Cafe Wrap, Spinach & Mushroom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cafe Wrap, Spinach & Mushroom supports muscle function.
Calcium in Cafe Wrap, Spinach & Mushroom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cafe Wrap, Spinach & Mushroom supports heart health.
Calcium in Cafe Wrap, Spinach & Mushroom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cafe Wrap, Spinach & Mushroom supports nerve transmission.
Calcium in Cafe Wrap, Spinach & Mushroom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cafe Wrap, Spinach & Mushroom supports blood clotting.
Calcium in Cafe Wrap, Spinach & Mushroom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cafe Wrap, Spinach & Mushroom supports hormonal secretion.
Calcium in Cafe Wrap, Spinach & Mushroom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cafe Wrap, Spinach & Mushroom supports weight management.
Calcium in Cafe Wrap, Spinach & Mushroom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cafe Wrap, Spinach & Mushroom supports dental health.
Calcium in Cafe Wrap, Spinach & Mushroom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cafe Wrap, Spinach & Mushroom supports blood pressure regulation.
Calcium in Cafe Wrap, Spinach & Mushroom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cafe Wrap, Spinach & Mushroom supports fluid balance.
Maintains Fluid Balance in Cafe Wrap, Spinach & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Wrap, Spinach & Mushroom supports nerve function.
Supports Nerve Function in Cafe Wrap, Spinach & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Wrap, Spinach & Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Cafe Wrap, Spinach & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Wrap, Spinach & Mushroom supports muscle function.
Aids Muscle Function in Cafe Wrap, Spinach & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Wrap, Spinach & Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Cafe Wrap, Spinach & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Wrap, Spinach & Mushroom helps balance pH levels.
Balances pH Levels in Cafe Wrap, Spinach & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Wrap, Spinach & Mushroom supports bone health.
Supports Bone Health in Cafe Wrap, Spinach & Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 burrito Cafe Wrap, Spinach & Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.