Spicy Veggie Cafe Wrap
Good Food Made Simple
16.14
% from protein55.33
% from carbs55.33
% from fatNutrition Facts
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Spicy Veggie Cafe Wrap Nutrients FAQs
Nutrients
- Vitamin A:Spicy Veggie Cafe Wrap has 2500 IU of Vitamin A.
- Vitamin C:Spicy Veggie Cafe Wrap has 15 mg of Vitamin C.
- Spicy Veggie Cafe Wrap has 195mg of Calcium.
- Spicy Veggie Cafe Wrap has 450mg of Sodium, Na.
- Spicy Veggie Cafe Wrap has 2.7mg of Iron.
What is the calorie content of Spicy Veggie Cafe Wrap?
A typical serving 1 burrito (176 grams) of Spicy Veggie Cafe Wrap contains approximately 330 calories.
You can check the exact calorie content by logging Spicy Veggie Cafe Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Veggie Cafe Wrap have?
The amount of fat in Spicy Veggie Cafe Wrap depends on the ingredients and preparation method. On average, one serving 1 burrito (176 grams) of Spicy Veggie Cafe Wrap contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Veggie Cafe Wrap have?
The protein content in Spicy Veggie Cafe Wrap depends on the ingredients exists in it. On average, 1 burrito (176 grams) of Spicy Veggie Cafe Wrap contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Veggie Cafe Wrap, Download Nutribit app for healthier you!
How much sugar does a Spicy Veggie Cafe Wrap have?
On average, 1 burrito (176 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Veggie Cafe Wrap.
How Much carbohydrates (carbs) is in Spicy Veggie Cafe Wrap?
The amount of carbohydrates (carbs) in Spicy Veggie Cafe Wrap depends on its serving size and preparation. On average, 1 burrito (176 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Veggie Cafe Wrap.
How Much Fiber is in Spicy Veggie Cafe Wrap?
Spicy Veggie Cafe Wrap contains approximately 3 grams of fiber in 1 burrito (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Veggie Cafe Wrap for healthier you!
What vitamins and minerals are in a Spicy Veggie Cafe Wrap?
Vitamins in Spicy Veggie Cafe Wrap:
Spicy Veggie Cafe Wrap contains following minerals:
General
Does Spicy Veggie Cafe Wrap contain caffeine?
Spicy Veggie Cafe Wrap does not contain any caffeine.
Does Spicy Veggie Cafe Wrap contain alcohol?
Spicy Veggie Cafe Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Veggie Cafe Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Veggie Cafe Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Veggie Cafe Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Veggie Cafe Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Veggie Cafe Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Veggie Cafe Wrap for free?
Yes! Since Spicy Veggie Cafe Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Veggie Cafe Wrap with water tracking feature?
Nutribit automatically calculates the water content of Spicy Veggie Cafe Wrap and adds it to your daily hydration log. Simply log Spicy Veggie Cafe Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Veggie Cafe Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Veggie Cafe Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Veggie Cafe Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Veggie Cafe Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Veggie Cafe Wrap
Protein and Vitamin A in Spicy Veggie Cafe Wrap supports bone health.
Protein in Spicy Veggie Cafe Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spicy Veggie Cafe Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Spicy Veggie Cafe Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Veggie Cafe Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Veggie Cafe Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Veggie Cafe Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Veggie Cafe Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Veggie Cafe Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Veggie Cafe Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Veggie Cafe Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Veggie Cafe Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Veggie Cafe Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Veggie Cafe Wrap enhances brain function and helps improve memory and focus.
Glucose from Spicy Veggie Cafe Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Veggie Cafe Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Veggie Cafe Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Veggie Cafe Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Veggie Cafe Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Veggie Cafe Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Veggie Cafe Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Veggie Cafe Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Veggie Cafe Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Veggie Cafe Wrap supports building and repairing tissues.
Builds and repairs tissues in Spicy Veggie Cafe Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Veggie Cafe Wrap supports immune function.
Supports immune function in Spicy Veggie Cafe Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Veggie Cafe Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Veggie Cafe Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Veggie Cafe Wrap provides energy.
Provides energy in Spicy Veggie Cafe Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Veggie Cafe Wrap supports muscle growth and strength.
Supports muscle growth and strength in Spicy Veggie Cafe Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Veggie Cafe Wrap helps in weight management.
Helps in weight management in Spicy Veggie Cafe Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Veggie Cafe Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Veggie Cafe Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Veggie Cafe Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Veggie Cafe Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Veggie Cafe Wrap regulates blood sugar levels.
Regulates blood sugar levels in Spicy Veggie Cafe Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spicy Veggie Cafe Wrap supports eye health.
Vitamin A in Spicy Veggie Cafe Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Veggie Cafe Wrap boosts immune function.
Vitamin A in Spicy Veggie Cafe Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Veggie Cafe Wrap promotes healthy skin.
Vitamin A in Spicy Veggie Cafe Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Veggie Cafe Wrap enhances reproductive health.
Vitamin A in Spicy Veggie Cafe Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Veggie Cafe Wrap reduces the risk of certain cancers.
Vitamin A in Spicy Veggie Cafe Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Veggie Cafe Wrap promotes healthy development during pregnancy.
Vitamin A in Spicy Veggie Cafe Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Veggie Cafe Wrap maintains healthy mucous membranes.
Vitamin A in Spicy Veggie Cafe Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Veggie Cafe Wrap improves wound healing.
Vitamin A in Spicy Veggie Cafe Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Veggie Cafe Wrap may reduce the risk of macular degeneration.
Vitamin A in Spicy Veggie Cafe Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spicy Veggie Cafe Wrap supports bone health.
Calcium in Spicy Veggie Cafe Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Veggie Cafe Wrap supports muscle function.
Calcium in Spicy Veggie Cafe Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Veggie Cafe Wrap supports heart health.
Calcium in Spicy Veggie Cafe Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Veggie Cafe Wrap supports nerve transmission.
Calcium in Spicy Veggie Cafe Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Veggie Cafe Wrap supports blood clotting.
Calcium in Spicy Veggie Cafe Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Veggie Cafe Wrap supports hormonal secretion.
Calcium in Spicy Veggie Cafe Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Veggie Cafe Wrap supports weight management.
Calcium in Spicy Veggie Cafe Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Veggie Cafe Wrap supports dental health.
Calcium in Spicy Veggie Cafe Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Veggie Cafe Wrap supports blood pressure regulation.
Calcium in Spicy Veggie Cafe Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Veggie Cafe Wrap supports fluid balance.
Maintains Fluid Balance in Spicy Veggie Cafe Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Veggie Cafe Wrap supports nerve function.
Supports Nerve Function in Spicy Veggie Cafe Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Veggie Cafe Wrap helps regulate blood pressure.
Regulates Blood Pressure in Spicy Veggie Cafe Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Veggie Cafe Wrap supports muscle function.
Aids Muscle Function in Spicy Veggie Cafe Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Veggie Cafe Wrap aids nutrient absorption.
Improves Nutrient Absorption in Spicy Veggie Cafe Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Veggie Cafe Wrap helps balance pH levels.
Balances pH Levels in Spicy Veggie Cafe Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Veggie Cafe Wrap supports bone health.
Supports Bone Health in Spicy Veggie Cafe Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 burrito Spicy Veggie Cafe Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.