Egg White Veggie Breakfast Sandwich

Alki Bakery

Total Energy

260

kcal

48.58

% from carbs

25.91

% from protein

25.51

% from fats

In 163 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

460mg

20%

Total Carbohydrates

30g

10.9%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Egg White Veggie Breakfast Sandwich

A typical serving 1 sandwich of Egg White Veggie Breakfast Sandwich (163 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Veggie Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (163 grams) of Egg White Veggie Breakfast Sandwich contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Veggie Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Egg White Veggie Breakfast Sandwich (about 163 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 163 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 163 grams) contains about 30 grams of carbohydrates.

Egg White Veggie Breakfast Sandwich contains approximately 0 grams of fiber in 1 sandwich (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fresh Veggie Snack Plate

Alki Bakery

140 kcal

Sriracha Bacon Egg Ciabatta

Alki Bakery

340 kcal

Egg White & Veggie Sandwich

Start Restaurant

270 kcal

Classic Albacore Tuna Sandwich

Alki Bakery

460 kcal

Classic Ham & Swiss Sandwich

Alki Bakery

500 kcal

Southwest Chicken Chipotle Sandwich

Alki Bakery

510 kcal

Egg White Breakfast Sandwich

Casey's General Stores

260 kcal

White Chicken Caesar Salad

Alki Bakery

400 kcal

White Chicken Cobb Salad

Alki Bakery

390 kcal

BBLT & Egg Breakfast Sandwich

Corner Bakery Cafe

860 kcal

Veggie Egg White Omelette Sandwich

Gigi Cafe

560 kcal

Breakfast Sandwich, Egg White & Cheddar

Udi's Gluten Free

240 kcal

Veggie Breakfast Sandwich, Sausage Egg & Cheese

Morning Star Farms

200 kcal

Egg White Breakfast Burritos, Southwestern Veggie

Good Food Made Simple

240 kcal

Veggie Max Sandwich, White Roll

Frullati Cafe & Bakery

530 kcal

Breakfast Egg Sandwich

Old Chicago

630 kcal

California Veggie Sandwich

Boudin Bakery

640 kcal

Brioche Breakfast Sandwich

Coco's Bakery

1840 kcal

Egg White Sandwich

Gigi Cafe

330 kcal

Southwest Veggie Breakfast Burrito

Boudin Bakery

830 kcal

Chorizo & Egg Breakfast Burrito

Coco's Bakery

1320 kcal

Egg & Cheese Breakfast Sandwich

Smashburger

560 kcal

Egg White Veggie Scrambler

Icon Meals

230 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Egg White Veggie Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.