Hawaiian-Style Fried Rice

InnovAsian Cuisine

Total Energy

230

kcal

80.17

% from carbs

6.68

% from protein

13.15

% from fats

In 170 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

540mg

23.5%

Potassium, K

127mg

2.7%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

27mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian-Style Fried Rice

A typical serving 1 cup of Hawaiian-Style Fried Rice (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian-Style Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Hawaiian-Style Fried Rice contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian-Style Fried Rice depends on the ingredients exists in it. On average, 1 cup of Hawaiian-Style Fried Rice (about 170 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 48 grams of carbohydrates.

Hawaiian-Style Fried Rice contains approximately 1 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Hawaiian-Style Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.