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Hawaiian-Style Fried Rice

InnovAsian Cuisine

230

kcal Energy

80.2%

% from carbs

6.7%

% from protein

13.2%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
230

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Potassium, K 127 mg
2.7%
Total Carbohydrates 48 g
17.5%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 27 mg
Iron, Fe 1 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hawaiian-Style Fried Rice

Nutrients

What is the calorie content of Hawaiian-Style Fried Rice?

A typical serving 1 cup of Hawaiian-Style Fried Rice (170 grams) contains approximately 230 calories. You can check the exact calorie content by logging Hawaiian-Style Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaiian-Style Fried Rice have?

The amount of fat in Hawaiian-Style Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Hawaiian-Style Fried Rice contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaiian-Style Fried Rice have?

The protein content in Hawaiian-Style Fried Rice depends on the ingredients exists in it. On average, 1 cup of Hawaiian-Style Fried Rice (about 170 grams) contains approximately 4 grams of protein.

Is Hawaiian-Style Fried Rice a good source of protein?

The protein content in Hawaiian-Style Fried Rice depends on the ingredients exists in it. On average, 1 cup of Hawaiian-Style Fried Rice (about 170 grams) contains approximately 4 grams of protein.

How much sugar does a Hawaiian-Style Fried Rice have?

On average, 1 cup (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hawaiian-Style Fried Rice contain added sugar?

On average, 1 cup (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hawaiian-Style Fried Rice?

On average, 1 cup (about 170 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Hawaiian-Style Fried Rice?

Hawaiian-Style Fried Rice contains approximately 1 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hawaiian-Style Fried Rice?

Hawaiian-Style Fried Rice contains approximately 1 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hawaiian-Style Fried Rice suitable for vegans?

Hawaiian-Style Fried Rice contains approximately 1 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hawaiian-Style Fried Rice contain caffeine?

Hawaiian-Style Fried Rice contains approximately 1 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hawaiian-Style Fried Rice contain alcohol?

Hawaiian-Style Fried Rice contains approximately 1 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hawaiian-Style Fried Rice healthier?

Hawaiian-Style Fried Rice contains approximately 1 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hawaiian-Style Fried Rice in Nutribit?

Hawaiian-Style Fried Rice contains approximately 1 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hawaiian-Style Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian-Style Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaiian-Style Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaiian-Style Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian-Style Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaiian-Style Fried Rice for free?

Yes! Since Hawaiian-Style Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaiian-Style Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Hawaiian-Style Fried Rice and adds it to your daily hydration log. Simply log Hawaiian-Style Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawaiian-Style Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian-Style Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaiian-Style Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaiian-Style Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!