Chicken & Asiago Cheese Ravioli

Three Bridges

Total Energy

240

kcal

43.1

% from carbs

25.86

% from protein

31.03

% from fats

In 100 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%


Cholesterol

50mg

16.7%


Sodium, Na

470mg

20.4%



Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Protein

15g

30%






Calcium, Ca

221mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Asiago Cheese Ravioli

A typical serving 1 cup of Chicken & Asiago Cheese Ravioli (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Asiago Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chicken & Asiago Cheese Ravioli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Asiago Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup of Chicken & Asiago Cheese Ravioli (about 100 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 25 grams of carbohydrates.

Chicken & Asiago Cheese Ravioli contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Chicken & Asiago Cheese Ravioli

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.