Catfish, Garlic Butter

Wild Ride

Total Energy

540

kcal

26

% from carbs

20.65

% from protein

53.35

% from fats

In 340 g

% daily value


Total Fat

31g

47.7%


Saturated

2g

10%


Cholesterol

75mg

25%


Sodium, Na

500mg

21.7%



Total Carbohydrates

34g

12.4%


Fiber

5g

17.9%


Sugars

7g

14%


Protein

27g

54%






Calcium, Ca

80mg


Iron, Fe

2.7mg


Vitamin A, IU

1000IU




Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catfish, Garlic Butter

A typical serving 1 package of Catfish, Garlic Butter (340 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catfish, Garlic Butter depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Catfish, Garlic Butter contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catfish, Garlic Butter depends on the ingredients exists in it. On average, 1 package of Catfish, Garlic Butter (about 340 grams) contains approximately 27 grams of protein.

On average, 1 package (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 34 grams of carbohydrates.

Catfish, Garlic Butter contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 package Catfish, Garlic Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.