Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon
Wild Ride
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 98 g
% daily value
Total Fat
18g
27.7%
Saturated
10g
50%
Cholesterol
125mg
41.7%
Sodium, Na
200mg
8.7%
Potassium, K
60mg
1.3%
Total Carbohydrates
4g
1.5%
Sugars
1g
2%
Protein
11g
22%
Calcium, Ca
190mg
Iron, Fe
2.6mg
Vitamin D (D2 + D3), International Units
28IU
Vitamin D (D2 + D3)
0.7UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon
How Many Calories Are in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Many Calories Are in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much Fat Is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much Fat Is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much Protein is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much Protein is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much Sugar is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much Sugar is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much carbohydrates (carbs) is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much carbohydrates (carbs) is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much Fiber is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
How Much Fiber is in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon?
Other items you may find helpful
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.