Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon

Wild Ride

Total Energy

220

kcal

7.21

% from carbs

19.82

% from protein

72.97

% from fats

In 98 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

125mg

41.7%

Sodium, Na

200mg

8.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

190mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon

A typical serving 1 piece of Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon (98 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon depends on the ingredients and preparation method. On average, one serving 1 piece (98 grams) of Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon depends on the ingredients exists in it. On average, 1 piece of Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon (about 98 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 98 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 98 grams) contains about 4 grams of carbohydrates.

Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon contains approximately 0 grams of fiber in 1 piece (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Argentinian Red Shrimp

Alvor Seafood

86 kcal

Crustless Smoked Salmon Quiche

Wild Ride

200 kcal

Crustless Cheese & Bacon QUiche

Tesco

258 kcal

Swiss Cheese & Spinach Crustless Quiche

Oak Stove Kitchens

260 kcal

Wild Caught Argentinian Red Shrimp

Market By Price Chopper

60 kcal

Crustless Langostino Lobster Quiche, with Monterey Jack Cheese, Spinach & Mushroom

Wild Ride

230 kcal

Argentinian Wild Shrimp

Irresistibles

80 kcal

Wild Argentinian Shrimp

Great Value

50 kcal

Argentinian Red Shrimp

Trader Joe's

70 kcal

Crustless Cheese And Bacon Quiche

Tesco

195 kcal

Crustless Quiche, Swiss Cheese and Spinach

Oak Stove Kitchens

260 kcal

Swiss Cheese and Spinach Crustless Quiche

Oak Stove Kitchens

260 kcal

Shrimp, Wild Caught Argentinian

Marina Del Rey

60 kcal

Wild Argentinian Shrimp Burgers

Marina Del Rey

90 kcal

Wild Argentinian Shrimp Meat

Marina Del Rey

70 kcal

Wild Caught Argentinian Shrimp

Marina Del Rey

70 kcal

Raw Wild Argentinian Shrimp

President's Choice

90 kcal

Reduced Fat Crustless Cheese & Bacon Quiche

Tesco

268 kcal

Crustless Cheese & Onion Quiche

Tesco

210 kcal

Crustless Quiche, Cheese & Tomato

Iceland

201 kcal

Ham & Cheese Crustless Quiche

Marks & Spencer

362 kcal

Argentinian Red Shrimp Mac N Cheese

Wild Caught Wild Side

750 kcal

Spinach & Red Pepper Crustless Quiche

The Perfect Bite Co.

60 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Crustless Argentinian Red Shrimp Quiche with Swiss Cheese & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.