Large Flour Tortilla
Alejandro's Tortilla & Bakery
9.38
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Large Flour Tortilla Nutrients FAQs
Nutrients
- Large Flour Tortilla has 181mg of Calcium.
- Large Flour Tortilla has 520mg of Sodium, Na.
- Large Flour Tortilla has 54mg of Potassium, K.
- Large Flour Tortilla has 2mg of Iron.
What is the calorie content of Large Flour Tortilla?
A typical serving 1 tortilla (80 grams) of Large Flour Tortilla contains approximately 260 calories.
You can check the exact calorie content by logging Large Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Flour Tortilla have?
The amount of fat in Large Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (80 grams) of Large Flour Tortilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Flour Tortilla have?
The protein content in Large Flour Tortilla depends on the ingredients exists in it. On average, 1 tortilla (80 grams) of Large Flour Tortilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Large Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Large Flour Tortilla have?
On average, 1 tortilla (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Flour Tortilla.
How Much carbohydrates (carbs) is in Large Flour Tortilla?
The amount of carbohydrates (carbs) in Large Flour Tortilla depends on its serving size and preparation. On average, 1 tortilla (80 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Flour Tortilla.
How Much Fiber is in Large Flour Tortilla?
Large Flour Tortilla contains approximately 0 grams of fiber in 1 tortilla (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Flour Tortilla for healthier you!
What vitamins and minerals are in a Large Flour Tortilla?
Large Flour Tortilla contains following minerals:
General
Does Large Flour Tortilla contain caffeine?
Large Flour Tortilla does not contain any caffeine.
Does Large Flour Tortilla contain alcohol?
Large Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Flour Tortilla for free?
Yes absolutely, Since Large Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Flour Tortilla with water tracking feature?
Large Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Large Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Flour Tortilla
Calcium in Large Flour Tortilla supports bone health.
Calcium in Large Flour Tortilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Large Flour Tortilla supports muscle function.
Calcium in Large Flour Tortilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Large Flour Tortilla supports heart health.
Calcium in Large Flour Tortilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Large Flour Tortilla supports nerve transmission.
Calcium in Large Flour Tortilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Large Flour Tortilla supports blood clotting.
Calcium in Large Flour Tortilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Large Flour Tortilla supports hormonal secretion.
Calcium in Large Flour Tortilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Large Flour Tortilla supports weight management.
Calcium in Large Flour Tortilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Large Flour Tortilla supports dental health.
Calcium in Large Flour Tortilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Large Flour Tortilla supports blood pressure regulation.
Calcium in Large Flour Tortilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Large Flour Tortilla supports fluid balance.
Maintains Fluid Balance in Large Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Large Flour Tortilla supports nerve function.
Supports Nerve Function in Large Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Large Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Large Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Large Flour Tortilla supports muscle function.
Aids Muscle Function in Large Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Large Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Large Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Large Flour Tortilla helps balance pH levels.
Balances pH Levels in Large Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Large Flour Tortilla supports bone health.
Supports Bone Health in Large Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 tortilla Large Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.