Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy

Maruchan

Total Energy

260

kcal

49.23

% from carbs

9.23

% from protein

41.54

% from fats

In 54.5 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

2.5mg

0.8%

Sodium, Na

790mg

34.3%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy

A typical serving 0.5 container of Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy (54.5 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 0.5 container (54.5 grams) of Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy depends on the ingredients exists in it. On average, 0.5 container of Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy (about 54.5 grams) contains approximately 6 grams of protein.

On average, 0.5 container (about 54.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 54.5 grams) contains about 32 grams of carbohydrates.

Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy contains approximately 2 grams of fiber in 0.5 container (about 54.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 container Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.