Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles

Maruchan

Total Energy

540

kcal

50.75

% from carbs

8.96

% from protein

40.3

% from fats

In 112.5 g

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Cholesterol

10mg

3.3%

Sodium, Na

1170mg

50.9%

Potassium, K

260mg

5.5%

Total Carbohydrates

68g

24.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

70mg

Iron, Fe

3.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles

A typical serving 1 container of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles (112.5 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles depends on the ingredients and preparation method. On average, one serving 1 container (112.5 grams) of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles depends on the ingredients exists in it. On average, 1 container of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles (about 112.5 grams) contains approximately 12 grams of protein.

On average, 1 container (about 112.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 112.5 grams) contains about 68 grams of carbohydrates.

Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contains approximately 1 grams of fiber in 1 container (about 112.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 container Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.