Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles
Maruchan
8.96
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles Nutrients FAQs
Nutrients
- Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles has 70mg of Calcium.
- Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles has 1170mg of Sodium, Na.
- Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles has 260mg of Potassium, K.
- Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles has 3.2mg of Iron.
What is the calorie content of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles?
A typical serving 1 container (112.5 grams) of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contains approximately 540 calories.
You can check the exact calorie content by logging Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles have?
The amount of fat in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles depends on the ingredients and preparation method. On average, one serving 1 container (112.5 grams) of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles have?
The protein content in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles depends on the ingredients exists in it. On average, 1 container (112.5 grams) of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles have?
On average, 1 container (112.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles.
How Much carbohydrates (carbs) is in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles?
The amount of carbohydrates (carbs) in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles depends on its serving size and preparation. On average, 1 container (112.5 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles.
How Much Fiber is in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles?
Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contains approximately 1 grams of fiber in 1 container (112.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles for healthier you!
What vitamins and minerals are in a Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles?
Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contains following minerals:
General
Does Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contain caffeine?
Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles does not contain any caffeine.
Does Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contain alcohol?
Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles for free?
Yes! Since Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles and adds it to your daily hydration log. Simply log Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles enhances brain function and helps improve memory and focus.
Glucose from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports building and repairing tissues.
Builds and repairs tissues in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports immune function.
Supports immune function in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles provides energy.
Provides energy in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps in weight management.
Helps in weight management in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports bone health.
Supports bone health in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports nerve function.
Supports Nerve Function in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports muscle function.
Aids Muscle Function in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps balance pH levels.
Balances pH Levels in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles supports bone health.
Supports Bone Health in Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 container Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.