Yakisoba, Beef Taco Flavor

Maruchan

9.27

% from protein

52.51

% from carbs

52.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Sodium, Na 16.1 mg
0.7%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Calcium 0.5 mg

Iron 0 mg

Yakisoba, Beef Taco Flavor Nutrients FAQs

Nutrients

What is the calorie content of Yakisoba, Beef Taco Flavor?

A typical serving 56.6 g (56.6 grams) of Yakisoba, Beef Taco Flavor contains approximately 260 calories.

You can check the exact calorie content by logging Yakisoba, Beef Taco Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yakisoba, Beef Taco Flavor have?

The amount of fat in Yakisoba, Beef Taco Flavor depends on the ingredients and preparation method. On average, one serving 56.6 g (56.6 grams) of Yakisoba, Beef Taco Flavor contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yakisoba, Beef Taco Flavor have?

The protein content in Yakisoba, Beef Taco Flavor depends on the ingredients exists in it. On average, 56.6 g (56.6 grams) of Yakisoba, Beef Taco Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yakisoba, Beef Taco Flavor, Download Nutribit app for healthier you!

How much sugar does a Yakisoba, Beef Taco Flavor have?

On average, 56.6 g (56.6 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba, Beef Taco Flavor.

How Much carbohydrates (carbs) is in Yakisoba, Beef Taco Flavor?

The amount of carbohydrates (carbs) in Yakisoba, Beef Taco Flavor depends on its serving size and preparation. On average, 56.6 g (56.6 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yakisoba, Beef Taco Flavor.

How Much Fiber is in Yakisoba, Beef Taco Flavor?

Yakisoba, Beef Taco Flavor contains approximately 2 grams of fiber in 56.6 g (56.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba, Beef Taco Flavor for healthier you!

What vitamins and minerals are in a Yakisoba, Beef Taco Flavor?

Yakisoba, Beef Taco Flavor contains following minerals:

  • Yakisoba, Beef Taco Flavor has 26mg of Calcium.
  • Yakisoba, Beef Taco Flavor has 910mg of Sodium, Na.
  • Yakisoba, Beef Taco Flavor has 2.7mg of Iron.

General

Does Yakisoba, Beef Taco Flavor contain caffeine?

Yakisoba, Beef Taco Flavor does not contain any caffeine.

Does Yakisoba, Beef Taco Flavor contain alcohol?

Yakisoba, Beef Taco Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yakisoba, Beef Taco Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba, Beef Taco Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yakisoba, Beef Taco Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yakisoba, Beef Taco Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba, Beef Taco Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yakisoba, Beef Taco Flavor for free?

Yes! Since Yakisoba, Beef Taco Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yakisoba, Beef Taco Flavor with water tracking feature?

Nutribit automatically calculates the water content of Yakisoba, Beef Taco Flavor and adds it to your daily hydration log. Simply log Yakisoba, Beef Taco Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yakisoba, Beef Taco Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba, Beef Taco Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yakisoba, Beef Taco Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yakisoba, Beef Taco Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yakisoba, Beef Taco Flavor

Sodium, Na in Yakisoba, Beef Taco Flavor supports fluid balance.

Maintains Fluid Balance in Yakisoba, Beef Taco Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yakisoba, Beef Taco Flavor supports nerve function.

Supports Nerve Function in Yakisoba, Beef Taco Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yakisoba, Beef Taco Flavor helps regulate blood pressure.

Regulates Blood Pressure in Yakisoba, Beef Taco Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yakisoba, Beef Taco Flavor supports muscle function.

Aids Muscle Function in Yakisoba, Beef Taco Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yakisoba, Beef Taco Flavor aids nutrient absorption.

Improves Nutrient Absorption in Yakisoba, Beef Taco Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yakisoba, Beef Taco Flavor helps balance pH levels.

Balances pH Levels in Yakisoba, Beef Taco Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yakisoba, Beef Taco Flavor supports bone health.

Supports Bone Health in Yakisoba, Beef Taco Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 56.6 g Yakisoba, Beef Taco Flavor

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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