Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles

Maruchan

Total Energy

510

kcal

55.12

% from carbs

9.45

% from protein

35.43

% from fats

In 113.3 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Sodium, Na

1640mg

71.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

30mg

Iron, Fe

4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles

A typical serving 1 container of Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles (113.3 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles depends on the ingredients and preparation method. On average, one serving 1 container (113.3 grams) of Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles depends on the ingredients exists in it. On average, 1 container of Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles (about 113.3 grams) contains approximately 12 grams of protein.

On average, 1 container (about 113.3 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113.3 grams) contains about 70 grams of carbohydrates.

Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles contains approximately 3 grams of fiber in 1 container (about 113.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yakisoba Japanese Home Style Noodles, Teriyaki Beef Flavor

Maruchan

490 kcal

Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor

Maruchan

500 kcal

Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor

Maruchan

500 kcal

Yakisoba Japanese Home Style Noodles, Korean BBQ Flavor

Maruchan

520 kcal

Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles

Maruchan

540 kcal

Yakisoba, Spicy Chicken Flavor

Maruchan

520 kcal

Yakisoba, Spicy Teriyaki Beef

Maruchan

240 kcal

Teriyaki Beef Flavor Yakisoba

Maruchan

500 kcal

Yakisoba, Beef Taco Flavor

Maruchan

260 kcal

Fire Bowl Ramen Spicy Beef Flavor

Maruchan

450 kcal

Yakisoba Japanese Style Noodles

Myojo

590 kcal

Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy

Maruchan

260 kcal

Yakisoba, Spicy Vegetable

Maruchan

240 kcal

Beef Flavor Ramen Noodles

Maruchan

290 kcal

Beef Flavor Ramen Noodles Soup

Maruchan

290 kcal

Yakisoba, Roast Chicken Flavor

Maruchan

250 kcal

Yakisoba, Teriyaki Beef Flavour

Maruchan

500 kcal

Craft Ramen Noodles, Spicy Miso Flavor

Maruchan

210 kcal

Yakisoba, Savory Soy Sauce Flavor

Maruchan

260 kcal

Japanese Style Noodles, Yakisoba with Pork

Ajinomoto

420 kcal

Chicken Yakisoba - Japanese Noodles

Japanese, Main Course

550 kcal

Instant Lunch, Hot & Spicy Beef Flavor

Maruchan

290 kcal

Ramen Noodles, Beef

Maruchan

220 kcal

How to burn 510 calories?

The amount of exercise required to burn off 1 container Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.