Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor

Maruchan

Total Energy

500

kcal

56.91

% from carbs

8.82

% from protein

34.27

% from fats

In 112.9 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Sodium, Na

1750mg

76.1%

Potassium, K

260mg

5.5%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

11g

22%

Calcium, Ca

30mg

Iron, Fe

3mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor

A typical serving 1 container of Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor (112.9 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor depends on the ingredients and preparation method. On average, one serving 1 container (112.9 grams) of Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor depends on the ingredients exists in it. On average, 1 container of Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor (about 112.9 grams) contains approximately 11 grams of protein.

On average, 1 container (about 112.9 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 112.9 grams) contains about 71 grams of carbohydrates.

Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor contains approximately 2 grams of fiber in 1 container (about 112.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 container Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.