Bran Muffins, Apple Cranberry

Trader Joe's

Total Energy

80

kcal

72.43

% from carbs

16.46

% from protein

11.11

% from fats

In 57 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

180mg

7.8%

Total Carbohydrates

22g

8%

Fiber

13g

46.4%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bran Muffins, Apple Cranberry

A typical serving 1 muffin of Bran Muffins, Apple Cranberry (57 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bran Muffins, Apple Cranberry depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Bran Muffins, Apple Cranberry contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bran Muffins, Apple Cranberry depends on the ingredients exists in it. On average, 1 muffin of Bran Muffins, Apple Cranberry (about 57 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 57 grams) contains about 22 grams of carbohydrates.

Bran Muffins, Apple Cranberry contains approximately 13 grams of fiber in 1 muffin (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 muffin Bran Muffins, Apple Cranberry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.