Banana And Cranberry Bran Muffins

Continental, World Breakfast

Total Energy

250

kcal

56

% from carbs

8

% from protein

36

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

5g

10%

Water

40g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Banana And Cranberry Bran Muffins

A typical serving 1 Piece of Banana And Cranberry Bran Muffins (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana And Cranberry Bran Muffins depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Banana And Cranberry Bran Muffins contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana And Cranberry Bran Muffins depends on the ingredients exists in it. On average, 1 Piece of Banana And Cranberry Bran Muffins (about 100 grams) contains approximately 5 grams of protein.

On average, 1 Piece (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 100 grams) contains about 35 grams of carbohydrates.

Banana And Cranberry Bran Muffins contains approximately 5 grams of fiber in 1 Piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Banana Bran Muffins

Unknown

310 kcal

Apple Cranberry Bran Muffins

Trader Joe's

80 kcal

Bran Muffins, Apple Cranberry

Trader Joe's

80 kcal

Cranberry Blueberry Bran Muffins

Market Basket

290 kcal

Cranberry Mango Blueberry Bran Muffins

Trader Joe's

110 kcal

Bran Muffins

Snack, High in fiber

290 kcal

Muffins, Bran

Food Lion

360 kcal

Blueberry Bran Muffins

Trader Joe's

110 kcal

Muffins, Blueberry Bran

Trader Joe's

120 kcal

Muffins, Honey Bran

Trader Joe's

360 kcal

Bran Mini Muffins

Cafe Valley Bakery

90 kcal

Muffins, Apple Bran

Publix Bakery

190 kcal

Mini-Muffins, Bran

Ann Marie's Bakery

80 kcal

Bilberry bran muffins

Common Food

266 kcal

Bran bilberry muffins

Common Food

266 kcal

Raisin Bran Muffins

Common Food

320 kcal

Muffins, Raisin Bran

Robin's Donuts

330 kcal

Muffins, fruit & bran

Rubicon Bakery

270 kcal

Breakfast Bran Muffins

Marketside

290 kcal

Cranberry Muffins

Market 32 by Price Chopper

460 kcal

Muffins, Banana

Robin's Donuts

450 kcal

Banana Muffins

Entenmann's

180 kcal

Blueberry Wheat Bran Muffins

Trader Joe's

100 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 Piece Banana And Cranberry Bran Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.