Polenta Provencale
Trader Joe's
12.21
% from protein39.69
% from carbs39.69
% from fatNutrition Facts
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Polenta Provencale Nutrients FAQs
Nutrients
- Vitamin A:Polenta Provencale has 1250 IU of Vitamin A.
- Vitamin C:Polenta Provencale has 9 mg of Vitamin C.
- Polenta Provencale has 130mg of Calcium.
- Polenta Provencale has 280mg of Sodium, Na.
- Polenta Provencale has 1.08mg of Iron.
What is the calorie content of Polenta Provencale?
A typical serving 0.33 cup cooked (100 grams) of Polenta Provencale contains approximately 130 calories.
You can check the exact calorie content by logging Polenta Provencale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polenta Provencale have?
The amount of fat in Polenta Provencale depends on the ingredients and preparation method. On average, one serving 0.33 cup cooked (100 grams) of Polenta Provencale contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polenta Provencale have?
The protein content in Polenta Provencale depends on the ingredients exists in it. On average, 0.33 cup cooked (100 grams) of Polenta Provencale contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Polenta Provencale, Download Nutribit app for healthier you!
How much sugar does a Polenta Provencale have?
On average, 0.33 cup cooked (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polenta Provencale.
How Much carbohydrates (carbs) is in Polenta Provencale?
The amount of carbohydrates (carbs) in Polenta Provencale depends on its serving size and preparation. On average, 0.33 cup cooked (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polenta Provencale.
How Much Fiber is in Polenta Provencale?
Polenta Provencale contains approximately 3 grams of fiber in 0.33 cup cooked (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polenta Provencale for healthier you!
What vitamins and minerals are in a Polenta Provencale?
Vitamins in Polenta Provencale:
Polenta Provencale contains following minerals:
General
Does Polenta Provencale contain caffeine?
Polenta Provencale does not contain any caffeine.
Does Polenta Provencale contain alcohol?
Polenta Provencale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polenta Provencale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polenta Provencale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polenta Provencale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polenta Provencale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polenta Provencale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polenta Provencale for free?
Yes! Since Polenta Provencale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polenta Provencale with water tracking feature?
Nutribit automatically calculates the water content of Polenta Provencale and adds it to your daily hydration log. Simply log Polenta Provencale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polenta Provencale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polenta Provencale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polenta Provencale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polenta Provencale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polenta Provencale
Vitamin A in Polenta Provencale supports eye health.
Vitamin A in Polenta Provencale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Polenta Provencale boosts immune function.
Vitamin A in Polenta Provencale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Polenta Provencale promotes healthy skin.
Vitamin A in Polenta Provencale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Polenta Provencale enhances reproductive health.
Vitamin A in Polenta Provencale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Polenta Provencale supports bone health.
Vitamin A in Polenta Provencale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Polenta Provencale reduces the risk of certain cancers.
Vitamin A in Polenta Provencale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Polenta Provencale promotes healthy development during pregnancy.
Vitamin A in Polenta Provencale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Polenta Provencale maintains healthy mucous membranes.
Vitamin A in Polenta Provencale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Polenta Provencale improves wound healing.
Vitamin A in Polenta Provencale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Polenta Provencale may reduce the risk of macular degeneration.
Vitamin A in Polenta Provencale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup cooked Polenta Provencale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.