Tandoori Chicken Wrap

Wrap, High in protein

Total Energy

400

kcal

30.15

% from carbs

20.1

% from protein

49.75

% from fats

In 200 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

15g

Protein

20g

40%

Water

10g

Sucrose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Chicken Wrap

A typical serving 1 wrap of Tandoori Chicken Wrap (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (200 grams) of Tandoori Chicken Wrap contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap of Tandoori Chicken Wrap (about 200 grams) contains approximately 20 grams of protein.

On average, 1 wrap (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 200 grams) contains about 30 grams of carbohydrates.

Tandoori Chicken Wrap contains approximately 3 grams of fiber in 1 wrap (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 wrap Tandoori Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.