Tandoori Chicken Wrap
Subway
20.99
% from protein47.98
% from carbs47.98
% from fatNutrition Facts
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Tandoori Chicken Wrap Nutrients FAQs
Nutrients
- Tandoori Chicken Wrap has 2002mg of Sodium, Na.
What is the calorie content of Tandoori Chicken Wrap?
A typical serving 1 Wrap (349 grams) of Tandoori Chicken Wrap contains approximately 682 calories.
You can check the exact calorie content by logging Tandoori Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Chicken Wrap have?
The amount of fat in Tandoori Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (349 grams) of Tandoori Chicken Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Chicken Wrap have?
The protein content in Tandoori Chicken Wrap depends on the ingredients exists in it. On average, 1 Wrap (349 grams) of Tandoori Chicken Wrap contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Chicken Wrap, Download Nutribit app for healthier you!
How much sugar does a Tandoori Chicken Wrap have?
On average, 1 Wrap (349 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Chicken Wrap.
How Much carbohydrates (carbs) is in Tandoori Chicken Wrap?
The amount of carbohydrates (carbs) in Tandoori Chicken Wrap depends on its serving size and preparation. On average, 1 Wrap (349 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Chicken Wrap.
How Much Fiber is in Tandoori Chicken Wrap?
Tandoori Chicken Wrap contains approximately 0 grams of fiber in 1 Wrap (349 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Chicken Wrap for healthier you!
What vitamins and minerals are in a Tandoori Chicken Wrap?
Tandoori Chicken Wrap contains following minerals:
General
Does Tandoori Chicken Wrap contain caffeine?
Tandoori Chicken Wrap does not contain any caffeine.
Does Tandoori Chicken Wrap contain alcohol?
Tandoori Chicken Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Chicken Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Chicken Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Chicken Wrap for free?
Yes! Since Tandoori Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Chicken Wrap with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Chicken Wrap and adds it to your daily hydration log. Simply log Tandoori Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Chicken Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Chicken Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Chicken Wrap
Total Carbohydrates in Tandoori Chicken Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tandoori Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tandoori Chicken Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tandoori Chicken Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tandoori Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tandoori Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tandoori Chicken Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tandoori Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tandoori Chicken Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Tandoori Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tandoori Chicken Wrap enhances brain function and helps improve memory and focus.
Glucose from Tandoori Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tandoori Chicken Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tandoori Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tandoori Chicken Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Tandoori Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tandoori Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tandoori Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tandoori Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tandoori Chicken Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Tandoori Chicken Wrap supports building and repairing tissues.
Builds and repairs tissues in Tandoori Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Chicken Wrap supports immune function.
Supports immune function in Tandoori Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Chicken Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Chicken Wrap provides energy.
Provides energy in Tandoori Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Chicken Wrap supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Chicken Wrap helps in weight management.
Helps in weight management in Tandoori Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Chicken Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Chicken Wrap supports bone health.
Supports bone health in Tandoori Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tandoori Chicken Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Chicken Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Chicken Wrap regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tandoori Chicken Wrap supports fluid balance.
Maintains Fluid Balance in Tandoori Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tandoori Chicken Wrap supports nerve function.
Supports Nerve Function in Tandoori Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tandoori Chicken Wrap helps regulate blood pressure.
Regulates Blood Pressure in Tandoori Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tandoori Chicken Wrap supports muscle function.
Aids Muscle Function in Tandoori Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tandoori Chicken Wrap aids nutrient absorption.
Improves Nutrient Absorption in Tandoori Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tandoori Chicken Wrap helps balance pH levels.
Balances pH Levels in Tandoori Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tandoori Chicken Wrap supports bone health.
Supports Bone Health in Tandoori Chicken Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 682 calories?
The amount of exercise required to burn off 1 Wrap Tandoori Chicken Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.