Granola, Caramel Coffee Flavored

Trader Joe's

10.32

% from protein

72.26

% from carbs

72.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
293.3
% Daily value*
Total Fat 6 g
9.2%
Saturated 0.7 g
3.3%
Sodium, Na 140 mg
6.1%
Potassium, K 186.7 mg
4%
Total Carbohydrates 56 g
20.4%
Fiber 4 g
14.3%
Sugars 18.7 g
37.3%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 34.7 mg
Iron 1.9 mg

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Granola, Caramel Coffee Flavored Nutrients FAQs

Nutrients

What is the calorie content of Granola, Caramel Coffee Flavored?

A typical serving 0.75 cup (55 grams) of Granola, Caramel Coffee Flavored contains approximately 220 calories.

You can check the exact calorie content by logging Granola, Caramel Coffee Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Caramel Coffee Flavored have?

The amount of fat in Granola, Caramel Coffee Flavored depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Granola, Caramel Coffee Flavored contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Caramel Coffee Flavored have?

The protein content in Granola, Caramel Coffee Flavored depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Granola, Caramel Coffee Flavored contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Caramel Coffee Flavored, Download Nutribit app for healthier you!

How much sugar does a Granola, Caramel Coffee Flavored have?

On average, 0.75 cup (55 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Caramel Coffee Flavored.

How Much carbohydrates (carbs) is in Granola, Caramel Coffee Flavored?

The amount of carbohydrates (carbs) in Granola, Caramel Coffee Flavored depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Caramel Coffee Flavored.

How Much Fiber is in Granola, Caramel Coffee Flavored?

Granola, Caramel Coffee Flavored contains approximately 3 grams of fiber in 0.75 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Caramel Coffee Flavored for healthier you!

What vitamins and minerals are in a Granola, Caramel Coffee Flavored?

Granola, Caramel Coffee Flavored contains following minerals:

  • Granola, Caramel Coffee Flavored has 26mg of Calcium.
  • Granola, Caramel Coffee Flavored has 105mg of Sodium, Na.
  • Granola, Caramel Coffee Flavored has 140mg of Potassium, K.
  • Granola, Caramel Coffee Flavored has 1.44mg of Iron.

General

Does Granola, Caramel Coffee Flavored contain caffeine?

Granola, Caramel Coffee Flavored does not contain any caffeine.

Does Granola, Caramel Coffee Flavored contain alcohol?

Granola, Caramel Coffee Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Caramel Coffee Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Caramel Coffee Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Caramel Coffee Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Caramel Coffee Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Caramel Coffee Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Caramel Coffee Flavored for free?

Yes! Since Granola, Caramel Coffee Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Caramel Coffee Flavored with water tracking feature?

Nutribit automatically calculates the water content of Granola, Caramel Coffee Flavored and adds it to your daily hydration log. Simply log Granola, Caramel Coffee Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Caramel Coffee Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Caramel Coffee Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Caramel Coffee Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Caramel Coffee Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Caramel Coffee Flavored

Total Carbohydrates in Granola, Caramel Coffee Flavored provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Granola, Caramel Coffee Flavored are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Granola, Caramel Coffee Flavored supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Granola, Caramel Coffee Flavored aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Granola, Caramel Coffee Flavored helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Granola, Caramel Coffee Flavored help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Granola, Caramel Coffee Flavored helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Granola, Caramel Coffee Flavored can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Granola, Caramel Coffee Flavored aids weight management by helping you feel full longer.

Fiber-rich carbs from Granola, Caramel Coffee Flavored help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Granola, Caramel Coffee Flavored enhances brain function and helps improve memory and focus.

Glucose from Granola, Caramel Coffee Flavored is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Granola, Caramel Coffee Flavored boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Granola, Caramel Coffee Flavored provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Granola, Caramel Coffee Flavored promotes gut health by feeding beneficial gut bacteria.

Fiber in Granola, Caramel Coffee Flavored serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Granola, Caramel Coffee Flavored improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Granola, Caramel Coffee Flavored support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Granola, Caramel Coffee Flavored helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Granola, Caramel Coffee Flavored, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Granola, Caramel Coffee Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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