Granola, Ancient Grains & Nuts

A typical serving 0.75 cup (51 grams) of Granola, Ancient Grains & Nuts contains approximately 220 calories.

You can check the exact calorie content by logging Granola, Ancient Grains & Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Granola, Ancient Grains & Nuts depends on the ingredients and preparation method. On average, one serving 0.75 cup (51 grams) of Granola, Ancient Grains & Nuts contains approximately 10 grams of fat.

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The protein content in Granola, Ancient Grains & Nuts depends on the ingredients exists in it. On average, 0.75 cup (51 grams) of Granola, Ancient Grains & Nuts contains approximately 5 grams of protein.

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On average, 0.75 cup (51 grams) contains about 8 grams of sugar.

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The amount of carbohydrates (carbs) in Granola, Ancient Grains & Nuts depends on its serving size and preparation. On average, 0.75 cup (51 grams) contains about 28 grams of carbohydrates.

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Granola, Ancient Grains & Nuts contains approximately 3 grams of fiber in 0.75 cup (51 grams).

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Granola, Ancient Grains & Nuts contains following minerals:

• Granola, Ancient Grains & Nuts has 32mg of Calcium.
• Granola, Ancient Grains & Nuts has 10mg of Sodium, Na.
• Granola, Ancient Grains & Nuts has 114mg of Potassium, K.
• Granola, Ancient Grains & Nuts has 2mg of Iron.

Granola, Ancient Grains & Nuts does not contain any caffeine.

Granola, Ancient Grains & Nuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Ancient Grains & Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Granola, Ancient Grains & Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Ancient Grains & Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Granola, Ancient Grains & Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Granola, Ancient Grains & Nuts and adds it to your daily hydration log. Simply log Granola, Ancient Grains & Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Ancient Grains & Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Granola, Ancient Grains & Nuts data can be accessed offline in the Nutribit app anytime anywhere!