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Trader Joe's
160
kcal Energy
42%
% from carbs
24.7%
% from protein
33.3%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 260 container
300
kcal
Serving Size: 100 serving
150
kcal
Serving Size: 85 oz
20
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 140 cup
200
kcal
Serving Size: 140 cup
200
kcal
Serving Size: 113 slice
290
kcal
Serving Size: 113 slice
290
kcal
Serving Size: 248 container
240
kcal
Serving Size: 112 oz
230
kcal
Serving Size: 100 cup complete salad
230
kcal
Serving Size: 284 container
320
kcal
Serving Size: 113 cup
350
kcal
Serving Size: 303 container
310
kcal
Serving Size: 312 container
420
kcal
Serving Size: 140 cup
200
kcal
Serving Size: 100 cups salad plus dressing
130
kcal
Serving Size: 104 cup
250
kcal
Serving Size: Serving
450
kcal
Serving Size: serving
370
kcal
Serving Size: 303 container salad plus dressing
310
kcal
Serving Size: 100 cup salad + dressing
150
kcal
Serving Size: 145 bowl
310
kcal
A typical serving 1 cup salad + dressing of Lemon Chicken & Arugula Salad (100 grams) contains approximately 160 calories. You can check the exact calorie content by logging Lemon Chicken & Arugula Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lemon Chicken & Arugula Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad + dressing (100 grams) of Lemon Chicken & Arugula Salad contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lemon Chicken & Arugula Salad depends on the ingredients exists in it. On average, 1 cup salad + dressing of Lemon Chicken & Arugula Salad (about 100 grams) contains approximately 10 grams of protein.
The protein content in Lemon Chicken & Arugula Salad depends on the ingredients exists in it. On average, 1 cup salad + dressing of Lemon Chicken & Arugula Salad (about 100 grams) contains approximately 10 grams of protein.
On average, 1 cup salad + dressing (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup salad + dressing (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup salad + dressing (about 100 grams) contains about 17 grams of carbohydrates.
Lemon Chicken & Arugula Salad contains approximately 3 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Chicken & Arugula Salad contains approximately 3 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Chicken & Arugula Salad contains approximately 3 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Chicken & Arugula Salad contains approximately 3 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Chicken & Arugula Salad contains approximately 3 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Chicken & Arugula Salad contains approximately 3 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Chicken & Arugula Salad contains approximately 3 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken & Arugula Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lemon Chicken & Arugula Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken & Arugula Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lemon Chicken & Arugula Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lemon Chicken & Arugula Salad and adds it to your daily hydration log. Simply log Lemon Chicken & Arugula Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken & Arugula Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lemon Chicken & Arugula Salad data can be accessed offline in the Nutribit app anytime anywhere!