Lemony Arugula Blend

Earth Greens

50

% from protein

50

% from carbs

50

% from fat

Lemony Arugula Blend Nutrients FAQs

Nutrients

What is the calorie content of Lemony Arugula Blend?

A typical serving 3 cups (65 grams) of Lemony Arugula Blend contains approximately 15 calories.

You can check the exact calorie content by logging Lemony Arugula Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemony Arugula Blend have?

The amount of fat in Lemony Arugula Blend depends on the ingredients and preparation method. On average, one serving 3 cups (65 grams) of Lemony Arugula Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemony Arugula Blend have?

The protein content in Lemony Arugula Blend depends on the ingredients exists in it. On average, 3 cups (65 grams) of Lemony Arugula Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemony Arugula Blend, Download Nutribit app for healthier you!

How much sugar does a Lemony Arugula Blend have?

On average, 3 cups (65 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemony Arugula Blend.

How Much carbohydrates (carbs) is in Lemony Arugula Blend?

The amount of carbohydrates (carbs) in Lemony Arugula Blend depends on its serving size and preparation. On average, 3 cups (65 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemony Arugula Blend.

How Much Fiber is in Lemony Arugula Blend?

Lemony Arugula Blend contains approximately 1 grams of fiber in 3 cups (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemony Arugula Blend for healthier you!

What vitamins and minerals are in a Lemony Arugula Blend?

Vitamins in Lemony Arugula Blend:

  • Vitamin A:Lemony Arugula Blend has 500 IU of Vitamin A.
  • Vitamin C:Lemony Arugula Blend has 18 mg of Vitamin C.

Lemony Arugula Blend contains following minerals:

  • Lemony Arugula Blend has 78mg of Calcium.
  • Lemony Arugula Blend has 10mg of Sodium, Na.
  • Lemony Arugula Blend has 1.44mg of Iron.

General

Does Lemony Arugula Blend contain caffeine?

Lemony Arugula Blend does not contain any caffeine.

Does Lemony Arugula Blend contain alcohol?

Lemony Arugula Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemony Arugula Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemony Arugula Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemony Arugula Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemony Arugula Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemony Arugula Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemony Arugula Blend for free?

Yes! Since Lemony Arugula Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemony Arugula Blend with water tracking feature?

Nutribit automatically calculates the water content of Lemony Arugula Blend and adds it to your daily hydration log. Simply log Lemony Arugula Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemony Arugula Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemony Arugula Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemony Arugula Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemony Arugula Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemony Arugula Blend

How to burn 15 calories?

The amount of exercise required to burn off 3 cups Lemony Arugula Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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