Organic Wheat Wraps

Trader Joe's

12.97

% from protein

62.7

% from carbs

62.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 3.5 g
Sodium, Na 430 mg
18.7%
Total Carbohydrates 29 g
10.5%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 1.1 mg

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Organic Wheat Wraps Nutrients FAQs

Nutrients

What is the calorie content of Organic Wheat Wraps?

A typical serving 1 wrap (68 grams) of Organic Wheat Wraps contains approximately 180 calories.

You can check the exact calorie content by logging Organic Wheat Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Wheat Wraps have?

The amount of fat in Organic Wheat Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (68 grams) of Organic Wheat Wraps contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Wheat Wraps have?

The protein content in Organic Wheat Wraps depends on the ingredients exists in it. On average, 1 wrap (68 grams) of Organic Wheat Wraps contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Wheat Wraps, Download Nutribit app for healthier you!

How much sugar does a Organic Wheat Wraps have?

On average, 1 wrap (68 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Wheat Wraps.

How Much carbohydrates (carbs) is in Organic Wheat Wraps?

The amount of carbohydrates (carbs) in Organic Wheat Wraps depends on its serving size and preparation. On average, 1 wrap (68 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Wheat Wraps.

How Much Fiber is in Organic Wheat Wraps?

Organic Wheat Wraps contains approximately 4 grams of fiber in 1 wrap (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Wheat Wraps for healthier you!

What vitamins and minerals are in a Organic Wheat Wraps?

Organic Wheat Wraps contains following minerals:

  • Organic Wheat Wraps has 195mg of Calcium.
  • Organic Wheat Wraps has 430mg of Sodium, Na.
  • Organic Wheat Wraps has 1.08mg of Iron.

General

Does Organic Wheat Wraps contain caffeine?

Organic Wheat Wraps does not contain any caffeine.

Does Organic Wheat Wraps contain alcohol?

Organic Wheat Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Wheat Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Wheat Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Wheat Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Wheat Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Wheat Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Wheat Wraps for free?

Yes! Since Organic Wheat Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Wheat Wraps with water tracking feature?

Nutribit automatically calculates the water content of Organic Wheat Wraps and adds it to your daily hydration log. Simply log Organic Wheat Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Wheat Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Wheat Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Wheat Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Wheat Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Wheat Wraps

Calcium in Organic Wheat Wraps supports bone health.

Calcium in Organic Wheat Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Wheat Wraps supports muscle function.

Calcium in Organic Wheat Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Wheat Wraps supports heart health.

Calcium in Organic Wheat Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Wheat Wraps supports nerve transmission.

Calcium in Organic Wheat Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Wheat Wraps supports blood clotting.

Calcium in Organic Wheat Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Wheat Wraps supports hormonal secretion.

Calcium in Organic Wheat Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Wheat Wraps supports weight management.

Calcium in Organic Wheat Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Wheat Wraps supports dental health.

Calcium in Organic Wheat Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Wheat Wraps supports blood pressure regulation.

Calcium in Organic Wheat Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Organic Wheat Wraps supports fluid balance.

Maintains Fluid Balance in Organic Wheat Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Wheat Wraps supports nerve function.

Supports Nerve Function in Organic Wheat Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Wheat Wraps helps regulate blood pressure.

Regulates Blood Pressure in Organic Wheat Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Wheat Wraps supports muscle function.

Aids Muscle Function in Organic Wheat Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Wheat Wraps aids nutrient absorption.

Improves Nutrient Absorption in Organic Wheat Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Wheat Wraps helps balance pH levels.

Balances pH Levels in Organic Wheat Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Wheat Wraps supports bone health.

Supports Bone Health in Organic Wheat Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 wrap Organic Wheat Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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