Whole Wheat Organic Wraps

Sonoma

Total Energy

210

kcal

57.41

% from carbs

9.26

% from protein

33.33

% from fats

In 67 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

370mg

16.1%

Potassium, K

131mg

2.8%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

101mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Organic Wraps

A typical serving 1 wrap of Whole Wheat Organic Wraps (67 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Organic Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (67 grams) of Whole Wheat Organic Wraps contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Organic Wraps depends on the ingredients exists in it. On average, 1 wrap of Whole Wheat Organic Wraps (about 67 grams) contains approximately 5 grams of protein.

On average, 1 wrap (about 67 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 67 grams) contains about 31 grams of carbohydrates.

Whole Wheat Organic Wraps contains approximately 3 grams of fiber in 1 wrap (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 wrap Whole Wheat Organic Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.