Organics Sweet Potatoes

Trader Joe's

7.41

% from protein

92.59

% from carbs

92.59

% from fat

Organics Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Organics Sweet Potatoes?

A typical serving 1 med potato (130 grams) of Organics Sweet Potatoes contains approximately 110 calories.

You can check the exact calorie content by logging Organics Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organics Sweet Potatoes have?

The amount of fat in Organics Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 med potato (130 grams) of Organics Sweet Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organics Sweet Potatoes have?

The protein content in Organics Sweet Potatoes depends on the ingredients exists in it. On average, 1 med potato (130 grams) of Organics Sweet Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organics Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Organics Sweet Potatoes have?

On average, 1 med potato (130 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organics Sweet Potatoes.

How Much carbohydrates (carbs) is in Organics Sweet Potatoes?

The amount of carbohydrates (carbs) in Organics Sweet Potatoes depends on its serving size and preparation. On average, 1 med potato (130 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organics Sweet Potatoes.

How Much Fiber is in Organics Sweet Potatoes?

Organics Sweet Potatoes contains approximately 4 grams of fiber in 1 med potato (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organics Sweet Potatoes for healthier you!

What vitamins and minerals are in a Organics Sweet Potatoes?

Vitamins in Organics Sweet Potatoes:

  • Vitamin A:Organics Sweet Potatoes has 18500 IU of Vitamin A.
  • Vitamin C:Organics Sweet Potatoes has 2.4 mg of Vitamin C.

Organics Sweet Potatoes contains following minerals:

  • Organics Sweet Potatoes has 52mg of Calcium.
  • Organics Sweet Potatoes has 70mg of Sodium, Na.
  • Organics Sweet Potatoes has 0.72mg of Iron.

General

Does Organics Sweet Potatoes contain caffeine?

Organics Sweet Potatoes does not contain any caffeine.

Does Organics Sweet Potatoes contain alcohol?

Organics Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organics Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organics Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organics Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organics Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organics Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organics Sweet Potatoes for free?

Yes! Since Organics Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organics Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Organics Sweet Potatoes and adds it to your daily hydration log. Simply log Organics Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organics Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organics Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organics Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organics Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organics Sweet Potatoes

Vitamin A in Organics Sweet Potatoes supports eye health.

Vitamin A in Organics Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organics Sweet Potatoes boosts immune function.

Vitamin A in Organics Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organics Sweet Potatoes promotes healthy skin.

Vitamin A in Organics Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organics Sweet Potatoes enhances reproductive health.

Vitamin A in Organics Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organics Sweet Potatoes supports bone health.

Vitamin A in Organics Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organics Sweet Potatoes reduces the risk of certain cancers.

Vitamin A in Organics Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organics Sweet Potatoes promotes healthy development during pregnancy.

Vitamin A in Organics Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organics Sweet Potatoes maintains healthy mucous membranes.

Vitamin A in Organics Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organics Sweet Potatoes improves wound healing.

Vitamin A in Organics Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organics Sweet Potatoes may reduce the risk of macular degeneration.

Vitamin A in Organics Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 med potato Organics Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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