Scallopini Potatoes
Trader Joe's
14.74
% from protein37.89
% from carbs37.89
% from fatNutrition Facts
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Scallopini Potatoes Nutrients FAQs
Nutrients
- Scallopini Potatoes has 180mg of Calcium.
- Scallopini Potatoes has 570mg of Sodium, Na.
- Scallopini Potatoes has 440mg of Potassium, K.
- Scallopini Potatoes has 0.2mg of Iron.
What is the calorie content of Scallopini Potatoes?
A typical serving 1 cup frozen (140 grams) of Scallopini Potatoes contains approximately 190 calories.
You can check the exact calorie content by logging Scallopini Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scallopini Potatoes have?
The amount of fat in Scallopini Potatoes depends on the ingredients and preparation method. On average, one serving 1 cup frozen (140 grams) of Scallopini Potatoes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scallopini Potatoes have?
The protein content in Scallopini Potatoes depends on the ingredients exists in it. On average, 1 cup frozen (140 grams) of Scallopini Potatoes contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Scallopini Potatoes, Download Nutribit app for healthier you!
How much sugar does a Scallopini Potatoes have?
On average, 1 cup frozen (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallopini Potatoes.
How Much carbohydrates (carbs) is in Scallopini Potatoes?
The amount of carbohydrates (carbs) in Scallopini Potatoes depends on its serving size and preparation. On average, 1 cup frozen (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scallopini Potatoes.
How Much Fiber is in Scallopini Potatoes?
Scallopini Potatoes contains approximately 2 grams of fiber in 1 cup frozen (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scallopini Potatoes for healthier you!
What vitamins and minerals are in a Scallopini Potatoes?
Scallopini Potatoes contains following minerals:
General
Does Scallopini Potatoes contain caffeine?
Scallopini Potatoes does not contain any caffeine.
Does Scallopini Potatoes contain alcohol?
Scallopini Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scallopini Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallopini Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scallopini Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scallopini Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallopini Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scallopini Potatoes for free?
Yes! Since Scallopini Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scallopini Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Scallopini Potatoes and adds it to your daily hydration log. Simply log Scallopini Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scallopini Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scallopini Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scallopini Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scallopini Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scallopini Potatoes
Calcium in Scallopini Potatoes supports bone health.
Calcium in Scallopini Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scallopini Potatoes supports muscle function.
Calcium in Scallopini Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scallopini Potatoes supports heart health.
Calcium in Scallopini Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Scallopini Potatoes supports nerve transmission.
Calcium in Scallopini Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scallopini Potatoes supports blood clotting.
Calcium in Scallopini Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scallopini Potatoes supports hormonal secretion.
Calcium in Scallopini Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scallopini Potatoes supports weight management.
Calcium in Scallopini Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scallopini Potatoes supports dental health.
Calcium in Scallopini Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scallopini Potatoes supports blood pressure regulation.
Calcium in Scallopini Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Scallopini Potatoes supports fluid balance.
Maintains Fluid Balance in Scallopini Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scallopini Potatoes supports nerve function.
Supports Nerve Function in Scallopini Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scallopini Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Scallopini Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scallopini Potatoes supports muscle function.
Aids Muscle Function in Scallopini Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scallopini Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Scallopini Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scallopini Potatoes helps balance pH levels.
Balances pH Levels in Scallopini Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scallopini Potatoes supports bone health.
Supports Bone Health in Scallopini Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup frozen Scallopini Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.