Greek Style Yogurt Dip, Everything and the Elote

Trader Joe's

Total Energy

60

kcal

28.57

% from carbs

7.14

% from protein

64.29

% from fats

In 31 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

170mg

7.4%

Potassium, K

94mg

2%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

52mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Yogurt Dip, Everything and the Elote

A typical serving 2 tbsp. of Greek Style Yogurt Dip, Everything and the Elote (31 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Yogurt Dip, Everything and the Elote depends on the ingredients and preparation method. On average, one serving 2 tbsp. (31 grams) of Greek Style Yogurt Dip, Everything and the Elote contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Yogurt Dip, Everything and the Elote depends on the ingredients exists in it. On average, 2 tbsp. of Greek Style Yogurt Dip, Everything and the Elote (about 31 grams) contains approximately 1 grams of protein.

On average, 2 tbsp. (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 31 grams) contains about 4 grams of carbohydrates.

Greek Style Yogurt Dip, Everything and the Elote contains approximately 0 grams of fiber in 2 tbsp. (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp. Greek Style Yogurt Dip, Everything and the Elote

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.