Salad Palette with Mango

Trader Joe's

Total Energy

330

kcal

32.75

% from carbs

9.36

% from protein

57.89

% from fats

In 326 g

% daily value

Total Fat

22g

33.8%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Palette with Mango

A typical serving 1 package of Salad Palette with Mango (326 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Palette with Mango depends on the ingredients and preparation method. On average, one serving 1 package (326 grams) of Salad Palette with Mango contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Palette with Mango depends on the ingredients exists in it. On average, 1 package of Salad Palette with Mango (about 326 grams) contains approximately 8 grams of protein.

On average, 1 package (about 326 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 326 grams) contains about 28 grams of carbohydrates.

Salad Palette with Mango contains approximately 6 grams of fiber in 1 package (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Salad Palette with Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.