Palette Turkey Harvest Salad

Trader Joe's

Total Energy

570

kcal

26.76

% from carbs

9.86

% from protein

63.38

% from fats

In 283 g

% daily value


Total Fat

40g

61.5%


Saturated

5g

25%


Cholesterol

20mg

6.7%


Sodium, Na

340mg

14.8%



Total Carbohydrates

38g

13.8%


Fiber

6g

21.4%


Sugars

23g

46%


Protein

14g

28%






Calcium, Ca

130mg


Iron, Fe

1.8mg


Vitamin A, IU

12500IU


Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Palette Turkey Harvest Salad

A typical serving 1 package salad plus dressing of Palette Turkey Harvest Salad (283 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palette Turkey Harvest Salad depends on the ingredients and preparation method. On average, one serving 1 package salad plus dressing (283 grams) of Palette Turkey Harvest Salad contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palette Turkey Harvest Salad depends on the ingredients exists in it. On average, 1 package salad plus dressing of Palette Turkey Harvest Salad (about 283 grams) contains approximately 14 grams of protein.

On average, 1 package salad plus dressing (about 283 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package salad plus dressing (about 283 grams) contains about 38 grams of carbohydrates.

Palette Turkey Harvest Salad contains approximately 6 grams of fiber in 1 package salad plus dressing (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 570 calories?

The amount of exercise required to burn off 1 package salad plus dressing Palette Turkey Harvest Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.