Protein Palette

Trader Joe's

Total Energy

470

kcal

15.16

% from carbs

26.11

% from protein

58.74

% from fats

In 100 g

% daily value

Total Fat

31g

47.7%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

18g

6.5%

Fiber

10g

35.7%

Sugars

1g

2%

Protein

31g

62%

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Palette

A typical serving 1 package of Protein Palette (100 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Palette depends on the ingredients and preparation method. On average, one serving 1 package (100 grams) of Protein Palette contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Palette depends on the ingredients exists in it. On average, 1 package of Protein Palette (about 100 grams) contains approximately 31 grams of protein.

On average, 1 package (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 100 grams) contains about 18 grams of carbohydrates.

Protein Palette contains approximately 10 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 package Protein Palette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.