Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat
Trader Joe's
34.95
% from protein38.83
% from carbs38.83
% from fatNutrition Facts
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Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat Nutrients FAQs
Nutrients
- Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat has 50mg of Calcium.
- Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat has 160mg of Sodium, Na.
- Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat has 250mg of Potassium, K.
- Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat has 2.2mg of Iron.
What is the calorie content of Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat?
A typical serving 0.5 cup (85 grams) of Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat contains approximately 100 calories.
You can check the exact calorie content by logging Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat have?
The amount of fat in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat have?
The protein content in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat, Download Nutribit app for healthier you!
How much sugar does a Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat have?
On average, 0.5 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat.
How Much carbohydrates (carbs) is in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat?
The amount of carbohydrates (carbs) in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat.
How Much Fiber is in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat?
Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat contains approximately 6 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat for healthier you!
What vitamins and minerals are in a Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat?
Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat contains following minerals:
General
Does Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat contain caffeine?
Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat does not contain any caffeine.
Does Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat contain alcohol?
Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat for free?
Yes absolutely, Since Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat with water tracking feature?
Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat supports building and repairing tissues.
Builds and repairs tissues in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat supports immune function.
Supports immune function in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat provides energy.
Provides energy in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat supports muscle growth and strength.
Supports muscle growth and strength in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat helps in weight management.
Helps in weight management in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat supports bone health.
Supports bone health in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat improves skin, hair, and nails.
Improves skin, hair, and nails in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat is essential for the health and growth of hair, skin, and nails.
Protein in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat regulates blood sugar levels.
Regulates blood sugar levels in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat supports digestion.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat supports heart health.
Soluble fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat aids in weight management.
Fiber-rich foods in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat regulates blood sugar.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat promotes gut health.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat lowers the risk of colon cancer.
A high-fiber diet from Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat is linked to a reduced risk of colon cancer.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat improves skin health.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat helps lower blood pressure.
Adequate fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat boosts immune function.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat reduces the risk of type 2 diabetes.
Fiber in Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Shelled Soybeans Edamame with Sea Salt, Ready-to-Eat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.